| Home Construction (High Intensity) |
30 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Steps |
2,593 |
steps |
1.3 |
Sunday, May 04 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 03 2025 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
3.0 |
Saturday, May 03 2025 |
| Steps |
5,863 |
steps |
2.9 |
Saturday, May 03 2025 |
| Home Construction (Low Intensity) |
210 |
minutes |
5.3 |
Friday, May 02 2025 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Friday, May 02 2025 |
| Steps |
8,934 |
steps |
4.5 |
Friday, May 02 2025 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Thursday, May 01 2025 |
| Steps |
4,343 |
steps |
2.2 |
Thursday, May 01 2025 |
| Walking |
0.6 |
miles |
0.6 |
Thursday, May 01 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 01 2025 |
