| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Friday, May 30 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 29 2025 |
| Steps |
3,425 |
steps |
1.7 |
Thursday, May 29 2025 |
| Steps |
4,613 |
steps |
2.3 |
Wednesday, May 28 2025 |
| Steps |
3,619 |
steps |
1.8 |
Tuesday, May 27 2025 |
| Steps |
3,587 |
steps |
1.8 |
Monday, May 26 2025 |
| Steps |
2,214 |
steps |
1.1 |
Sunday, May 25 2025 |
| Steps |
2,601 |
steps |
1.3 |
Saturday, May 24 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 23 2025 |
| Steps |
5,730 |
steps |
2.9 |
Friday, May 23 2025 |
| Steps |
6,092 |
steps |
3.1 |
Thursday, May 22 2025 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
6.0 |
Thursday, May 22 2025 |
| Steps |
4,440 |
steps |
2.2 |
Wednesday, May 21 2025 |
| Steps |
4,559 |
steps |
2.3 |
Tuesday, May 20 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 20 2025 |
| Aerobic/Fitness Class (Low Intensity) |
30 |
minutes |
1.0 |
Monday, May 19 2025 |
| Steps |
5,613 |
steps |
2.8 |
Monday, May 19 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Monday, May 19 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 18 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 18 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 17 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 17 2025 |
| Steps |
4,048 |
steps |
2.0 |
Friday, May 16 2025 |
| Steps |
4,937 |
steps |
2.5 |
Thursday, May 15 2025 |
| Steps |
2,293 |
steps |
1.2 |
Wednesday, May 14 2025 |
| Steps |
826 |
steps |
0.4 |
Tuesday, May 13 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 12 2025 |
| Steps |
3,870 |
steps |
1.9 |
Monday, May 12 2025 |
| Home Construction (Low Intensity) |
240 |
minutes |
6.0 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Sunday, May 11 2025 |
| Home Construction (High Intensity) |
30 |
minutes |
1.0 |
Saturday, May 10 2025 |
| Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Saturday, May 10 2025 |
| Home Construction (Low Intensity) |
180 |
minutes |
4.5 |
Friday, May 09 2025 |
| Steps |
3,729 |
steps |
1.9 |
Friday, May 09 2025 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Thursday, May 08 2025 |
| Steps |
5,003 |
steps |
2.5 |
Thursday, May 08 2025 |
| Home Construction (High Intensity) |
30 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Home Construction (Low Intensity) |
210 |
minutes |
5.3 |
Wednesday, May 07 2025 |
| Steps |
3,801 |
steps |
1.9 |
Wednesday, May 07 2025 |
| Steps |
2,853 |
steps |
1.4 |
Monday, May 05 2025 |
| Home Construction (Low Intensity) |
210 |
minutes |
5.3 |
Monday, May 05 2025 |
| Steps |
2,593 |
steps |
1.3 |
Sunday, May 04 2025 |
| Home Construction (High Intensity) |
30 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 03 2025 |
| Steps |
5,863 |
steps |
2.9 |
Saturday, May 03 2025 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
3.0 |
Saturday, May 03 2025 |
| Steps |
8,934 |
steps |
4.5 |
Friday, May 02 2025 |
| Home Construction (Low Intensity) |
210 |
minutes |
5.3 |
Friday, May 02 2025 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Friday, May 02 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 01 2025 |
| Steps |
4,343 |
steps |
2.2 |
Thursday, May 01 2025 |
| Walking |
0.6 |
miles |
0.6 |
Thursday, May 01 2025 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Thursday, May 01 2025 |
