Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 7 | miles | 5.8 | Sunday, May 04 2025 |
Biking on Road (pavement or stationary bike) | 14.5 | miles | 4.8 | Saturday, May 03 2025 |
Walking | 5.11 | miles | 5.1 | Saturday, May 03 2025 |
Walking | 7.14 | miles | 7.1 | Friday, May 02 2025 |
HIIT (High Intensity Interval Training) | 40 | minutes | 2.7 | Friday, May 02 2025 |
Biking on Road (pavement or stationary bike) | 13.5 | miles | 4.5 | Thursday, May 01 2025 |
Walking | 3.63 | miles | 3.6 | Thursday, May 01 2025 |