| Walking |
1 |
miles |
1.0 |
Monday, May 12 2025 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 11 2025 |
| Walking |
0.82 |
miles |
0.8 |
Thursday, May 08 2025 |
| Walking |
1.04 |
miles |
1.0 |
Wednesday, May 07 2025 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Wednesday, May 07 2025 |
| Stairs (steady, up and down) |
2.5 |
minutes |
0.3 |
Tuesday, May 06 2025 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 06 2025 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Tuesday, May 06 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Tuesday, May 06 2025 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Monday, May 05 2025 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 05 2025 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 05 2025 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Sunday, May 04 2025 |
| Walking |
2.01 |
miles |
2.0 |
Sunday, May 04 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 02 2025 |
| Walking |
1.05 |
miles |
1.1 |
Thursday, May 01 2025 |
