| Weightlifting |
75 |
minutes |
2.5 |
Saturday, May 31 2025 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 31 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 30 2025 |
| Weightlifting |
75 |
minutes |
2.5 |
Thursday, May 29 2025 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 29 2025 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 28 2025 |
| Weightlifting |
75 |
minutes |
2.5 |
Tuesday, May 27 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 27 2025 |
| Walking |
4 |
miles |
4.0 |
Monday, May 26 2025 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 25 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 25 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 24 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 24 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 23 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 22 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 22 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 20 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 20 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 19 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 19 2025 |
| Walking |
7 |
miles |
7.0 |
Sunday, May 18 2025 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 17 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 16 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 16 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 15 2025 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 14 2025 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 14 2025 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 13 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 13 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 12 2025 |
| Basketball (High Intensity) |
45 |
minutes |
2.3 |
Sunday, May 11 2025 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 11 2025 |
| Weightlifting |
100 |
minutes |
3.3 |
Saturday, May 10 2025 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 10 2025 |
| Walking |
5 |
miles |
5.0 |
Friday, May 09 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
90 |
minutes |
3.0 |
Friday, May 09 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Thursday, May 08 2025 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 07 2025 |
| Weightlifting |
75 |
minutes |
2.5 |
Wednesday, May 07 2025 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 06 2025 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 05 2025 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 04 2025 |
| Weightlifting |
75 |
minutes |
2.5 |
Saturday, May 03 2025 |
| Walking |
5.5 |
miles |
5.5 |
Saturday, May 03 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 02 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
