| Walking |
3 |
miles |
3.0 |
Thursday, May 22 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.3 |
miles |
4.4 |
Thursday, May 22 2025 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 21 2025 |
| Weightlifting |
75 |
minutes |
2.5 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
10.4 |
miles |
3.5 |
Tuesday, May 20 2025 |
| Walking |
4.1 |
miles |
4.1 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
3.4 |
miles |
1.1 |
Monday, May 19 2025 |
| Weightlifting |
75 |
minutes |
2.5 |
Monday, May 19 2025 |
| Walking |
2.4 |
miles |
2.4 |
Monday, May 19 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.2 |
miles |
4.3 |
Sunday, May 18 2025 |
| Walking |
2.4 |
miles |
2.4 |
Sunday, May 18 2025 |
| Walking |
1.3 |
miles |
1.3 |
Saturday, May 17 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
42.8 |
miles |
21.4 |
Saturday, May 17 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
13.8 |
miles |
4.6 |
Friday, May 16 2025 |
| Walking |
1.7 |
miles |
1.7 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
15.3 |
miles |
5.1 |
Thursday, May 15 2025 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
6.6 |
miles |
2.2 |
Wednesday, May 14 2025 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
12.4 |
miles |
4.1 |
Tuesday, May 13 2025 |
| Walking |
2.8 |
miles |
2.8 |
Monday, May 12 2025 |
| Weightlifting |
75 |
minutes |
2.5 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
31.4 |
miles |
10.5 |
Sunday, May 11 2025 |
| Walking |
2.2 |
miles |
2.2 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
12.4 |
miles |
4.1 |
Saturday, May 10 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 10 2025 |
| Walking |
3.3 |
miles |
3.3 |
Saturday, May 10 2025 |
| Walking |
4.6 |
miles |
4.6 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
5.7 |
miles |
1.9 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, May 08 2025 |
| Walking |
3.1 |
miles |
3.1 |
Thursday, May 08 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.8 |
miles |
4.0 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
4.3 |
miles |
1.4 |
Wednesday, May 07 2025 |
| Walking |
2.8 |
miles |
2.8 |
Wednesday, May 07 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
3.4 |
miles |
1.1 |
Monday, May 05 2025 |
| Walking |
2.2 |
miles |
2.2 |
Monday, May 05 2025 |
| Weightlifting |
70 |
minutes |
2.3 |
Monday, May 05 2025 |
| Walking |
2.6 |
miles |
2.6 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Saturday, May 03 2025 |
| Walking |
3.1 |
miles |
3.1 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Friday, May 02 2025 |
| Walking |
1.7 |
miles |
1.7 |
Friday, May 02 2025 |
| Walking |
2.4 |
miles |
2.4 |
Thursday, May 01 2025 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Thursday, May 01 2025 |
