| Running |
6 |
miles |
6.0 |
Wednesday, May 30 2018 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 28 2018 |
| Hiking (day hike, light pack) elevation gain |
160 |
minutes |
10.7 |
Saturday, May 26 2018 |
| Running |
8 |
miles |
8.0 |
Friday, May 25 2018 |
| Yoga (moderate) |
55 |
minutes |
2.4 |
Friday, May 25 2018 |
| Yoga (moderate) |
55 |
minutes |
2.4 |
Thursday, May 24 2018 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Wednesday, May 23 2018 |
| Yoga (moderate) |
55 |
minutes |
2.4 |
Tuesday, May 22 2018 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Monday, May 21 2018 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 20 2018 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 19 2018 |
| Running |
7 |
miles |
7.0 |
Friday, May 18 2018 |
| Yoga (vigorous) |
55 |
minutes |
3.7 |
Friday, May 18 2018 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Thursday, May 17 2018 |
| Playing with Children |
60 |
minutes |
1.0 |
Thursday, May 17 2018 |
| Housework |
120 |
minutes |
3.0 |
Wednesday, May 16 2018 |
| Yoga (moderate) |
55 |
minutes |
2.4 |
Tuesday, May 15 2018 |
| Playing with Children |
60 |
minutes |
1.0 |
Monday, May 14 2018 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Monday, May 14 2018 |
| Playing with Children |
60 |
minutes |
1.0 |
Sunday, May 13 2018 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 13 2018 |
| Biking on Road (pavement or stationary bike) |
300 |
miles |
99.9 |
Saturday, May 12 2018 |
| Yoga (moderate) |
55 |
minutes |
2.4 |
Friday, May 11 2018 |
| Yoga (moderate) |
55 |
minutes |
2.4 |
Thursday, May 10 2018 |
| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Wednesday, May 09 2018 |
| Yoga (moderate) |
55 |
minutes |
2.4 |
Tuesday, May 08 2018 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Monday, May 07 2018 |
| Yoga (moderate) |
90 |
minutes |
4.0 |
Sunday, May 06 2018 |
| Playing with Children |
60 |
minutes |
1.0 |
Sunday, May 06 2018 |
| Biking on Road (pavement or stationary bike) |
33 |
miles |
11.0 |
Saturday, May 05 2018 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 05 2018 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Friday, May 04 2018 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Thursday, May 03 2018 |
| Biking on Road (pavement or stationary bike) |
36 |
miles |
12.0 |
Wednesday, May 02 2018 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Tuesday, May 01 2018 |
