| Home Construction (High Intensity) |
150 |
minutes |
5.0 |
Sunday, May 18 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 17 2025 |
| Steps |
17,864 |
steps |
8.9 |
Saturday, May 17 2025 |
| Steps |
4,421 |
steps |
2.2 |
Friday, May 16 2025 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.5 |
Friday, May 16 2025 |
| Steps |
9,391 |
steps |
4.7 |
Thursday, May 15 2025 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.5 |
Wednesday, May 14 2025 |
| Steps |
12,418 |
steps |
6.2 |
Wednesday, May 14 2025 |
| Steps |
12,459 |
steps |
6.2 |
Tuesday, May 13 2025 |
| Steps |
8,261 |
steps |
4.1 |
Monday, May 12 2025 |
| Brazilian Jiu Jitsu |
120 |
minutes |
15.6 |
Sunday, May 11 2025 |
| Moving boxes |
30 |
minutes |
1.0 |
Sunday, May 11 2025 |
| Steps |
12,701 |
steps |
6.4 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 10 2025 |
| Steps |
19,303 |
steps |
9.7 |
Saturday, May 10 2025 |
| Steps |
3,798 |
steps |
1.9 |
Friday, May 09 2025 |
| Steps |
3,183 |
steps |
1.6 |
Thursday, May 08 2025 |
| Brazilian Jiu Jitsu |
120 |
minutes |
15.6 |
Wednesday, May 07 2025 |
| Home Construction (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 07 2025 |
| Steps |
5,090 |
steps |
2.6 |
Wednesday, May 07 2025 |
| Mowing the Lawn |
30 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Steps |
2,269 |
steps |
1.1 |
Tuesday, May 06 2025 |
| Steps |
3,958 |
steps |
2.0 |
Monday, May 05 2025 |
| Moving boxes |
60 |
minutes |
2.0 |
Monday, May 05 2025 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 04 2025 |
| Steps |
4,593 |
steps |
2.3 |
Sunday, May 04 2025 |
| Mowing the Lawn |
60 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Steps |
20,077 |
steps |
10.0 |
Saturday, May 03 2025 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 02 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, May 02 2025 |
| Dancing |
30 |
minutes |
2.0 |
Friday, May 02 2025 |
| Steps |
10,017 |
steps |
5.0 |
Friday, May 02 2025 |
| Mowing the Lawn |
120 |
minutes |
4.0 |
Thursday, May 01 2025 |
| Brazilian Jiu Jitsu |
60 |
minutes |
7.8 |
Thursday, May 01 2025 |
| Home Construction (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 01 2025 |
| Steps |
1,899 |
steps |
1.0 |
Thursday, May 01 2025 |
