| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 28 2018 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 27 2018 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 26 2018 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 25 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, May 24 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 22 2018 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 21 2018 |
| Aerobic/Fitness Class |
90 |
minutes |
6.0 |
Monday, May 21 2018 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 20 2018 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 19 2018 |
| Aerobic/Fitness Class |
100 |
minutes |
6.7 |
Thursday, May 17 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Wednesday, May 16 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Tuesday, May 15 2018 |
| Aerobic/Fitness Class |
105 |
minutes |
7.0 |
Tuesday, May 15 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Monday, May 14 2018 |
| Aerobic/Fitness Class |
90 |
minutes |
6.0 |
Monday, May 14 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.5 |
miles |
4.6 |
Friday, May 11 2018 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 10 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, May 10 2018 |
| Hiking (day hike, light pack) elevation gain |
280 |
minutes |
18.8 |
Wednesday, May 09 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 08 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 07 2018 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 07 2018 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 06 2018 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 05 2018 |
| Walking |
3 |
miles |
3.0 |
Friday, May 04 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, May 03 2018 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 02 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 01 2018 |
