| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Thursday, May 22 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 22 2025 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 21 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 20 2025 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 20 2025 |
| Walking |
3.3 |
miles |
3.3 |
Monday, May 19 2025 |
| Aerobic/Fitness Class (High Intensity) |
1 |
minutes |
0.1 |
Monday, May 19 2025 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 19 2025 |
| Walking |
2.95 |
miles |
3.0 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
7.33 |
miles |
2.4 |
Friday, May 16 2025 |
| Walking |
2.8 |
miles |
2.8 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
9.25 |
miles |
3.1 |
Thursday, May 15 2025 |
| Aerobic/Fitness Class (High Intensity) |
1 |
minutes |
0.1 |
Wednesday, May 14 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
6.59 |
miles |
2.2 |
Tuesday, May 13 2025 |
| Aerobic/Fitness Class (High Intensity) |
1 |
minutes |
0.1 |
Monday, May 12 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.7 |
miles |
11.4 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
12.32 |
miles |
4.1 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
11.16 |
miles |
3.7 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
11.6 |
miles |
3.9 |
Thursday, May 08 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 07 2025 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 07 2025 |
| Aerobic/Fitness Class (High Intensity) |
1 |
minutes |
0.1 |
Wednesday, May 07 2025 |
| Aerobic/Fitness Class (High Intensity) |
1 |
minutes |
0.1 |
Monday, May 05 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 05 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 04 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
2.75 |
miles |
0.9 |
Saturday, May 03 2025 |
| Walking |
3.84 |
miles |
3.8 |
Friday, May 02 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.25 |
miles |
2.1 |
Thursday, May 01 2025 |
