13.0 total miles
| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Biking on Graded Trail (non-technical, mostly flat) | 12 | miles | 6.0 | Friday, May 02 2025 |
| Elliptical | 2.5 | miles | 1.8 | Friday, May 02 2025 |
| Stairs (steady, up and down) | 30 | minutes | 3.0 | Friday, May 02 2025 |
| Yoga (Low Intensity) | 60 | minutes | 1.5 | Thursday, May 01 2025 |
| Stairstepper (machine, consistent) | 1 | miles | 0.7 | Thursday, May 01 2025 |