| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Friday, May 30 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 28 2025 |
| Hiking (day hike, light pack) flat/undulating |
135 |
minutes |
6.8 |
Monday, May 26 2025 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 24 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Saturday, May 24 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 23 2025 |
| Running |
10 |
miles |
10.0 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Monday, May 19 2025 |
| Running |
9.29 |
miles |
9.3 |
Friday, May 16 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Wednesday, May 14 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 12 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Thursday, May 08 2025 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 06 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 02 2025 |
