| Running |
2 |
miles |
2.0 |
Saturday, May 23 2026 |
| Mountain Running (High Intensity) |
41 |
minutes |
5.3 |
Saturday, May 23 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
8 |
miles |
4.0 |
Saturday, May 23 2026 |
| Crossfit |
45 |
minutes |
3.0 |
Friday, May 22 2026 |
| Crossfit |
70 |
minutes |
4.7 |
Thursday, May 21 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Crossfit |
65 |
minutes |
4.4 |
Monday, May 18 2026 |
| Crossfit |
75 |
minutes |
5.0 |
Sunday, May 17 2026 |
| Running |
3.2 |
miles |
3.2 |
Saturday, May 16 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 16 2026 |
| Running |
2 |
miles |
2.0 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
12.3 |
miles |
4.1 |
Friday, May 15 2026 |
| Weightlifting |
21 |
minutes |
0.7 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
11.5 |
miles |
3.8 |
Friday, May 15 2026 |
| Crossfit |
30 |
minutes |
2.0 |
Friday, May 15 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 14 2026 |
| Running |
2 |
miles |
2.0 |
Thursday, May 14 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
6.2 |
miles |
3.1 |
Thursday, May 14 2026 |
| Weightlifting |
41 |
minutes |
1.4 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
32.2 |
miles |
10.7 |
Wednesday, May 13 2026 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 13 2026 |
| Running |
1.1 |
miles |
1.1 |
Tuesday, May 12 2026 |
| Crossfit |
100 |
minutes |
6.7 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
6.3 |
miles |
2.1 |
Tuesday, May 12 2026 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 11 2026 |
| Crossfit |
10 |
minutes |
0.7 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
12.2 |
miles |
4.1 |
Sunday, May 10 2026 |
| Running |
5 |
miles |
5.0 |
Friday, May 08 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
15.2 |
miles |
7.6 |
Friday, May 08 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 08 2026 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 07 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
6.27 |
miles |
3.1 |
Thursday, May 07 2026 |
| Crossfit |
18 |
minutes |
1.2 |
Thursday, May 07 2026 |
| Running |
0.6 |
miles |
0.6 |
Wednesday, May 06 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 06 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
6.2 |
miles |
3.1 |
Wednesday, May 06 2026 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 05 2026 |
| Crossfit |
35 |
minutes |
2.4 |
Tuesday, May 05 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 04 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
6.1 |
miles |
3.1 |
Monday, May 04 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Sunday, May 03 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Saturday, May 02 2026 |
| Running |
2 |
miles |
2.0 |
Saturday, May 02 2026 |
| Running |
2 |
miles |
2.0 |
Saturday, May 02 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 01 2026 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Friday, May 01 2026 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Friday, May 01 2026 |
