| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 14 2025 |
| Hiking (day hike, light pack) flat/undulating |
35 |
minutes |
1.8 |
Wednesday, May 14 2025 |
| Circuit Training (general) |
25 |
minutes |
1.3 |
Tuesday, May 13 2025 |
| Circuit Training (general) |
25 |
minutes |
1.3 |
Monday, May 12 2025 |
| Circuit Training (general) |
25 |
minutes |
1.3 |
Saturday, May 10 2025 |
| Circuit Training (general) |
25 |
minutes |
1.3 |
Friday, May 09 2025 |
| Circuit Training (general) |
24 |
minutes |
1.2 |
Thursday, May 08 2025 |
| Circuit Training (general) |
25 |
minutes |
1.3 |
Wednesday, May 07 2025 |
| Circuit Training (general) |
25 |
minutes |
1.3 |
Tuesday, May 06 2025 |
| Circuit Training (general) |
25 |
minutes |
1.3 |
Saturday, May 03 2025 |
| Circuit Training (general) |
25 |
minutes |
1.3 |
Friday, May 02 2025 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Thursday, May 01 2025 |
| Circuit Training (general) |
24 |
minutes |
1.2 |
Thursday, May 01 2025 |
