| Walking |
1 |
miles |
1.0 |
Monday, May 25 2026 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 24 2026 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 24 2026 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 24 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 23 2026 |
| Elliptical |
15 |
minutes |
1.0 |
Saturday, May 23 2026 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 23 2026 |
| Walking |
3.4 |
miles |
3.4 |
Friday, May 22 2026 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Friday, May 22 2026 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 21 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 21 2026 |
| Elliptical |
1.4 |
miles |
1.0 |
Thursday, May 21 2026 |
| Walking |
0.8 |
miles |
0.8 |
Thursday, May 21 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 19 2026 |
| Elliptical |
1.4 |
miles |
1.0 |
Tuesday, May 19 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 18 2026 |
| Elliptical |
15 |
minutes |
1.0 |
Monday, May 18 2026 |
| Walking |
1.1 |
miles |
1.1 |
Monday, May 18 2026 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 17 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 17 2026 |
| Walking |
0.7 |
miles |
0.7 |
Sunday, May 17 2026 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 17 2026 |
| Walking |
1.3 |
miles |
1.3 |
Sunday, May 17 2026 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
1.8 |
miles |
0.6 |
Saturday, May 16 2026 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 15 2026 |
| Elliptical |
10 |
minutes |
0.7 |
Thursday, May 14 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 14 2026 |
| Bodywork (High Intensity) |
45 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Playing Guitar (standing, performing) |
30 |
minutes |
0.8 |
Wednesday, May 13 2026 |
| Elliptical |
8 |
minutes |
0.5 |
Wednesday, May 13 2026 |
| Walking |
1.3 |
miles |
1.3 |
Wednesday, May 13 2026 |
| Aerobic/Fitness Class (Low Intensity) |
24 |
minutes |
0.8 |
Tuesday, May 12 2026 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 12 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Elliptical |
2.1 |
miles |
1.5 |
Tuesday, May 12 2026 |
| Walking |
1 |
miles |
1.0 |
Monday, May 11 2026 |
| Walking |
4.4 |
miles |
4.4 |
Monday, May 11 2026 |
| Dancing |
35 |
minutes |
2.4 |
Sunday, May 10 2026 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Elliptical |
6 |
minutes |
0.4 |
Friday, May 08 2026 |
| Dancing |
14 |
minutes |
0.9 |
Friday, May 08 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Thursday, May 07 2026 |
| Dancing |
32 |
minutes |
2.1 |
Thursday, May 07 2026 |
| Aerobic/Fitness Class (Low Intensity) |
22 |
minutes |
0.7 |
Wednesday, May 06 2026 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, May 06 2026 |
| Dancing |
12 |
minutes |
0.8 |
Wednesday, May 06 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Tuesday, May 05 2026 |
| Dancing |
40 |
minutes |
2.7 |
Tuesday, May 05 2026 |
| Elliptical |
30 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Walking |
1 |
miles |
1.0 |
Monday, May 04 2026 |
| Dancing |
10 |
minutes |
0.7 |
Monday, May 04 2026 |
| Walking |
0.6 |
miles |
0.6 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 03 2026 |
| Walking |
0.8 |
miles |
0.8 |
Sunday, May 03 2026 |
| Walking |
1.25 |
miles |
1.3 |
Saturday, May 02 2026 |
| Walking |
0.9 |
miles |
0.9 |
Saturday, May 02 2026 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, May 02 2026 |
| Elliptical |
6 |
minutes |
0.4 |
Friday, May 01 2026 |
| Walking |
1.25 |
miles |
1.3 |
Friday, May 01 2026 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 01 2026 |
