| Dancing |
40 |
minutes |
2.7 |
Tuesday, May 05 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Tuesday, May 05 2026 |
| Elliptical |
30 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Dancing |
10 |
minutes |
0.7 |
Monday, May 04 2026 |
| Walking |
1 |
miles |
1.0 |
Monday, May 04 2026 |
| Walking |
0.6 |
miles |
0.6 |
Sunday, May 03 2026 |
| Walking |
0.8 |
miles |
0.8 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 03 2026 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, May 02 2026 |
| Walking |
0.9 |
miles |
0.9 |
Saturday, May 02 2026 |
| Walking |
1.25 |
miles |
1.3 |
Saturday, May 02 2026 |
| Walking |
1.25 |
miles |
1.3 |
Friday, May 01 2026 |
| Elliptical |
6 |
minutes |
0.4 |
Friday, May 01 2026 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 01 2026 |
