| Swimming |
100 |
yards |
0.3 |
Saturday, May 24 2025 |
| Walking |
6.2 |
miles |
6.2 |
Saturday, May 24 2025 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 24 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
120 |
minutes |
4.0 |
Saturday, May 24 2025 |
| Walking |
2.58 |
miles |
2.6 |
Friday, May 23 2025 |
| Walking |
3.3 |
miles |
3.3 |
Friday, May 23 2025 |
| Walking |
1.55 |
miles |
1.6 |
Thursday, May 22 2025 |
| Walking |
4.59 |
miles |
4.6 |
Thursday, May 22 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.52 |
miles |
4.3 |
Thursday, May 22 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.11 |
miles |
3.6 |
Thursday, May 22 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.77 |
miles |
3.9 |
Wednesday, May 21 2025 |
| Walking |
1.45 |
miles |
1.5 |
Wednesday, May 21 2025 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 21 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.13 |
miles |
3.6 |
Wednesday, May 21 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.24 |
miles |
3.6 |
Tuesday, May 20 2025 |
| Walking |
1.56 |
miles |
1.6 |
Tuesday, May 20 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.08 |
miles |
3.5 |
Tuesday, May 20 2025 |
| Walking |
1.8 |
miles |
1.8 |
Tuesday, May 20 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.09 |
miles |
3.6 |
Monday, May 19 2025 |
| Walking |
3.36 |
miles |
3.4 |
Monday, May 19 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.72 |
miles |
3.9 |
Monday, May 19 2025 |
| Walking |
1.59 |
miles |
1.6 |
Monday, May 19 2025 |
| Hiking (day hike, light pack) elevation gain |
59 |
minutes |
4.0 |
Sunday, May 18 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
21.55 |
miles |
10.8 |
Saturday, May 17 2025 |
| Walking |
1.39 |
miles |
1.4 |
Saturday, May 17 2025 |
| Walking |
1.55 |
miles |
1.6 |
Saturday, May 17 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
21.5 |
miles |
10.8 |
Friday, May 16 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.58 |
miles |
4.8 |
Friday, May 16 2025 |
| Walking |
1.28 |
miles |
1.3 |
Thursday, May 15 2025 |
| Walking |
1.55 |
miles |
1.6 |
Thursday, May 15 2025 |
| Walking |
2.55 |
miles |
2.6 |
Thursday, May 15 2025 |
| Walking |
1.7 |
miles |
1.7 |
Thursday, May 15 2025 |
| Walking |
2.83 |
miles |
2.8 |
Thursday, May 15 2025 |
| Walking |
2.46 |
miles |
2.5 |
Wednesday, May 14 2025 |
| Walking |
1.25 |
miles |
1.3 |
Wednesday, May 14 2025 |
| Walking |
7 |
miles |
7.0 |
Wednesday, May 14 2025 |
| Walking |
5.23 |
miles |
5.2 |
Tuesday, May 13 2025 |
| Walking |
1.89 |
miles |
1.9 |
Tuesday, May 13 2025 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 13 2025 |
| Walking |
1.28 |
miles |
1.3 |
Tuesday, May 13 2025 |
| Walking |
3.61 |
miles |
3.6 |
Monday, May 12 2025 |
| Walking |
1.91 |
miles |
1.9 |
Sunday, May 11 2025 |
| Walking |
4.08 |
miles |
4.1 |
Saturday, May 10 2025 |
| Walking |
1.06 |
miles |
1.1 |
Saturday, May 10 2025 |
| Walking |
1.43 |
miles |
1.4 |
Saturday, May 10 2025 |
| Walking |
3.17 |
miles |
3.2 |
Friday, May 09 2025 |
| Walking |
2.97 |
miles |
3.0 |
Friday, May 09 2025 |
| Walking |
3.75 |
miles |
3.8 |
Thursday, May 08 2025 |
| Walking |
2.67 |
miles |
2.7 |
Thursday, May 08 2025 |
| Walking |
5.74 |
miles |
5.7 |
Wednesday, May 07 2025 |
| Walking |
4.25 |
miles |
4.3 |
Tuesday, May 06 2025 |
| Walking |
3.36 |
miles |
3.4 |
Tuesday, May 06 2025 |
| Walking |
1.16 |
miles |
1.2 |
Monday, May 05 2025 |
| Walking |
5.83 |
miles |
5.8 |
Monday, May 05 2025 |
| Walking |
1.83 |
miles |
1.8 |
Sunday, May 04 2025 |
| Walking |
2.65 |
miles |
2.7 |
Saturday, May 03 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.88 |
miles |
6.4 |
Friday, May 02 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Friday, May 02 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.12 |
miles |
3.6 |
Friday, May 02 2025 |
| Backpacking |
20 |
minutes |
1.0 |
Friday, May 02 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 02 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.07 |
miles |
3.5 |
Friday, May 02 2025 |
| Walking |
1.54 |
miles |
1.5 |
Friday, May 02 2025 |
| Walking |
12 |
miles |
12.0 |
Thursday, May 01 2025 |
| Walking |
1.24 |
miles |
1.2 |
Thursday, May 01 2025 |
