| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Saturday, May 30 2020 |
| Walking |
1.67 |
miles |
1.7 |
Friday, May 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Thursday, May 28 2020 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Wednesday, May 27 2020 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 26 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, May 25 2020 |
| Biking on Road (pavement or stationary bike) |
12.2 |
miles |
4.1 |
Friday, May 22 2020 |
| Walking |
6 |
miles |
6.0 |
Wednesday, May 20 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 20 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 19 2020 |
| Biking on Road (pavement or stationary bike) |
17.14 |
miles |
5.7 |
Monday, May 18 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 15 2020 |
| Running |
2.67 |
miles |
2.7 |
Thursday, May 14 2020 |
| Hiking (day hike, light pack) elevation gain |
112 |
minutes |
7.5 |
Wednesday, May 13 2020 |
| Walking |
2.78 |
miles |
2.8 |
Tuesday, May 12 2020 |
| HIIT (High Intensity Interval Training) |
48 |
minutes |
3.2 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
21.16 |
miles |
7.1 |
Tuesday, May 12 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, May 11 2020 |
| Running |
6 |
miles |
6.0 |
Monday, May 11 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 10 2020 |
| Running |
4 |
miles |
4.0 |
Saturday, May 09 2020 |
| Walking |
4.2 |
miles |
4.2 |
Friday, May 08 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, May 07 2020 |
| Weightlifting |
64 |
minutes |
2.1 |
Wednesday, May 06 2020 |
| Hiking (day hike, light pack) elevation gain |
155 |
minutes |
10.4 |
Wednesday, May 06 2020 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 06 2020 |
| Running |
3.2 |
miles |
3.2 |
Tuesday, May 05 2020 |
| Walking |
3.65 |
miles |
3.7 |
Monday, May 04 2020 |
| Running |
6 |
miles |
6.0 |
Sunday, May 03 2020 |
| Hiking (day hike, light pack) elevation gain |
170 |
minutes |
11.4 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
8.14 |
miles |
2.7 |
Friday, May 01 2020 |
| Walking |
2.98 |
miles |
3.0 |
Friday, May 01 2020 |
