Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
HIIT (High Intensity Interval Training) | 60 | minutes | 4.0 | Thursday, May 11 2023 |
Mountain Running (Intense) | 105 | minutes | 13.7 | Wednesday, May 10 2023 |
HIIT (High Intensity Interval Training) | 60 | minutes | 4.0 | Tuesday, May 09 2023 |
Mountain Running (Intense) | 70 | minutes | 9.1 | Saturday, May 06 2023 |
HIIT (High Intensity Interval Training) | 60 | minutes | 4.0 | Thursday, May 04 2023 |
HIIT (High Intensity Interval Training) | 60 | minutes | 4.0 | Tuesday, May 02 2023 |
Running | 5.5 | miles | 5.5 | Monday, May 01 2023 |