| Steps |
6,000 |
steps |
3.0 |
Friday, May 31 2019 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Friday, May 31 2019 |
| Home Construction (High Intensity) |
360 |
minutes |
11.9 |
Thursday, May 30 2019 |
| Steps |
4,000 |
steps |
2.0 |
Thursday, May 30 2019 |
| Steps |
7,000 |
steps |
3.5 |
Wednesday, May 29 2019 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Wednesday, May 29 2019 |
| Steps |
7,600 |
steps |
3.8 |
Tuesday, May 28 2019 |
| Home Construction (High Intensity) |
550 |
minutes |
18.2 |
Monday, May 27 2019 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Monday, May 27 2019 |
| Steps |
7,000 |
steps |
3.5 |
Sunday, May 26 2019 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Sunday, May 26 2019 |
| Home Construction (High Intensity) |
570 |
minutes |
18.8 |
Saturday, May 25 2019 |
| Steps |
15,000 |
steps |
7.5 |
Friday, May 24 2019 |
| Steps |
6,000 |
steps |
3.0 |
Thursday, May 23 2019 |
| Mountain Running (Medium Intensity) |
65 |
minutes |
6.5 |
Thursday, May 23 2019 |
| Housework- cleaning etc. (High Intensity) |
104 |
minutes |
2.6 |
Wednesday, May 22 2019 |
| Steps |
6,000 |
steps |
3.0 |
Tuesday, May 21 2019 |
| Mountain Running (Medium Intensity) |
65 |
minutes |
6.5 |
Tuesday, May 21 2019 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 20 2019 |
| Mountain Running (Medium Intensity) |
65 |
minutes |
6.5 |
Monday, May 20 2019 |
| Steps |
12,000 |
steps |
6.0 |
Sunday, May 19 2019 |
| Steps |
23,000 |
steps |
11.5 |
Saturday, May 18 2019 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 17 2019 |
| Mountain Running (Medium Intensity) |
65 |
minutes |
6.5 |
Thursday, May 16 2019 |
| Steps |
9,000 |
steps |
4.5 |
Thursday, May 16 2019 |
| Housework- cleaning etc. (High Intensity) |
146 |
minutes |
3.7 |
Wednesday, May 15 2019 |
| Playing with Children (Low Intensity) |
40 |
minutes |
0.7 |
Tuesday, May 14 2019 |
| Mountain Running (Medium Intensity) |
65 |
minutes |
6.5 |
Tuesday, May 14 2019 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Monday, May 13 2019 |
| Housework- cleaning etc. (High Intensity) |
110 |
minutes |
2.8 |
Sunday, May 12 2019 |
| Housework- cleaning etc. (High Intensity) |
110 |
minutes |
2.8 |
Saturday, May 11 2019 |
| Weightlifting |
55 |
minutes |
1.8 |
Friday, May 10 2019 |
| Walking |
5 |
miles |
5.0 |
Friday, May 10 2019 |
| Hiking (day hike, light pack) elevation gain |
87 |
minutes |
5.8 |
Thursday, May 09 2019 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Wednesday, May 08 2019 |
| Mountain Running (Medium Intensity) |
65 |
minutes |
6.5 |
Tuesday, May 07 2019 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 07 2019 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 06 2019 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Sunday, May 05 2019 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 04 2019 |
| Mountain Running (Medium Intensity) |
65 |
minutes |
6.5 |
Saturday, May 04 2019 |
| Housework- cleaning etc. (High Intensity) |
20 |
minutes |
0.5 |
Friday, May 03 2019 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 03 2019 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 02 2019 |
| Mountain Running (Medium Intensity) |
65 |
minutes |
6.5 |
Wednesday, May 01 2019 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Wednesday, May 01 2019 |
