| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 24 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 24 2025 |
| Running |
2 |
miles |
2.0 |
Saturday, May 24 2025 |
| Running |
6.3 |
miles |
6.3 |
Friday, May 23 2025 |
| Shoveling/Digging/Earth Work |
145 |
minutes |
7.3 |
Friday, May 23 2025 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Thursday, May 22 2025 |
| Running |
8 |
miles |
8.0 |
Thursday, May 22 2025 |
| Walking |
2.8 |
miles |
2.8 |
Wednesday, May 21 2025 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 21 2025 |
| Hiking (day hike, light pack) elevation gain |
121 |
minutes |
8.1 |
Tuesday, May 20 2025 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 20 2025 |
| Running |
6.75 |
miles |
6.8 |
Tuesday, May 20 2025 |
| Steps |
5,719 |
steps |
2.9 |
Monday, May 19 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Monday, May 19 2025 |
| Walking |
3.2 |
miles |
3.2 |
Sunday, May 18 2025 |
| Running |
6.4 |
miles |
6.4 |
Sunday, May 18 2025 |
| Mountain Running (High Intensity) |
137.8 |
minutes |
17.9 |
Sunday, May 18 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Saturday, May 17 2025 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 17 2025 |
| Running |
2 |
miles |
2.0 |
Saturday, May 17 2025 |
| Running |
7.5 |
miles |
7.5 |
Friday, May 16 2025 |
| Shoveling/Digging/Earth Work |
70 |
minutes |
3.5 |
Friday, May 16 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 16 2025 |
| Running |
6.5 |
miles |
6.5 |
Thursday, May 15 2025 |
| Housework- cleaning etc. (High Intensity) |
65 |
minutes |
1.6 |
Thursday, May 15 2025 |
| Steps |
4,500 |
steps |
2.3 |
Wednesday, May 14 2025 |
| Mountain Running (Medium Intensity) |
59 |
minutes |
5.9 |
Tuesday, May 13 2025 |
| Walking |
3.57 |
miles |
3.6 |
Tuesday, May 13 2025 |
| Running |
8 |
miles |
8.0 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) flat/undulating |
67 |
minutes |
3.4 |
Monday, May 12 2025 |
| Walking |
3.1 |
miles |
3.1 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Running |
3.9 |
miles |
3.9 |
Sunday, May 11 2025 |
| Mountain Running (Medium Intensity) |
118 |
minutes |
11.8 |
Sunday, May 11 2025 |
| Yoga (Low Intensity) |
16 |
minutes |
0.4 |
Saturday, May 10 2025 |
| Shoveling/Digging/Earth Work |
210 |
minutes |
10.5 |
Saturday, May 10 2025 |
| Running |
2 |
miles |
2.0 |
Saturday, May 10 2025 |
| Running |
5 |
miles |
5.0 |
Friday, May 09 2025 |
| Gardening/Yard Work (Low Intensity) |
125 |
minutes |
3.1 |
Friday, May 09 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 09 2025 |
| Gardening/Yard Work (Low Intensity) |
150 |
minutes |
3.8 |
Thursday, May 08 2025 |
| Running |
5.44 |
miles |
5.4 |
Thursday, May 08 2025 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 07 2025 |
| Running |
11.7 |
miles |
11.7 |
Wednesday, May 07 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 06 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Mountain Running (High Intensity) |
58.75 |
minutes |
7.6 |
Tuesday, May 06 2025 |
| Yoga (Medium Intensity) |
32 |
minutes |
1.4 |
Monday, May 05 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 05 2025 |
| Mountain Running (Light Intensity) |
188 |
minutes |
12.6 |
Sunday, May 04 2025 |
| Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Saturday, May 03 2025 |
| Walking |
2.2 |
miles |
2.2 |
Friday, May 02 2025 |
| Mountain Running (Medium Intensity) |
85 |
minutes |
8.5 |
Friday, May 02 2025 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 01 2025 |
| Running |
11.82 |
miles |
11.8 |
Thursday, May 01 2025 |
