| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 30 2023 |
| Steps |
10,000 |
steps |
5.0 |
Monday, May 29 2023 |
| Kayak/Canoe |
60 |
minutes |
4.0 |
Saturday, May 27 2023 |
| Steps |
8,000 |
steps |
4.0 |
Friday, May 26 2023 |
| Steps |
10,000 |
steps |
5.0 |
Thursday, May 25 2023 |
| Steps |
12,000 |
steps |
6.0 |
Wednesday, May 24 2023 |
| Biking on Road (pavement or stationary bike) |
14.2 |
miles |
4.7 |
Tuesday, May 23 2023 |
| Steps |
6,000 |
steps |
3.0 |
Tuesday, May 23 2023 |
| Hiking (day hike, light pack) elevation gain |
59 |
minutes |
4.0 |
Monday, May 22 2023 |
| Steps |
7,500 |
steps |
3.8 |
Monday, May 22 2023 |
| Steps |
9,000 |
steps |
4.5 |
Sunday, May 21 2023 |
| Steps |
5,000 |
steps |
2.5 |
Saturday, May 20 2023 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 20 2023 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Saturday, May 20 2023 |
| Steps |
7,900 |
steps |
4.0 |
Thursday, May 18 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 17 2023 |
| Steps |
10,000 |
steps |
5.0 |
Tuesday, May 16 2023 |
| Hiking (day hike, light pack) flat/undulating |
140 |
minutes |
7.0 |
Wednesday, May 10 2023 |
| Biking on Road (pavement or stationary bike) |
7.95 |
miles |
2.7 |
Tuesday, May 09 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Monday, May 08 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Sunday, May 07 2023 |
| Steps |
14,000 |
steps |
7.0 |
Saturday, May 06 2023 |
| Steps |
16,000 |
steps |
8.0 |
Friday, May 05 2023 |
