| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 30 2019 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Thursday, May 30 2019 |
| Running |
3 |
miles |
3.0 |
Thursday, May 30 2019 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 29 2019 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 25 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 22 2019 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 22 2019 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Monday, May 20 2019 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 20 2019 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Sunday, May 19 2019 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 17 2019 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Friday, May 17 2019 |
| Firewood (cut/stack) |
90 |
minutes |
6.0 |
Wednesday, May 15 2019 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 12 2019 |
| Steps |
5,000 |
steps |
2.5 |
Saturday, May 11 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 11 2019 |
| Running |
3 |
miles |
3.0 |
Friday, May 10 2019 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Friday, May 10 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 09 2019 |
| Biking on Road (pavement or stationary bike) |
32.5 |
miles |
10.8 |
Thursday, May 09 2019 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 08 2019 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Wednesday, May 08 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 07 2019 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Monday, May 06 2019 |
| Running |
2 |
miles |
2.0 |
Monday, May 06 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 06 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 05 2019 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 04 2019 |
| Walking |
5.5 |
miles |
5.5 |
Thursday, May 02 2019 |
| Running |
2.85 |
miles |
2.9 |
Thursday, May 02 2019 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 01 2019 |
