| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Thursday, May 31 2018 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 31 2018 |
| Steps |
6,570 |
steps |
3.3 |
Wednesday, May 30 2018 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 30 2018 |
| Steps |
10,257 |
steps |
5.1 |
Tuesday, May 29 2018 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 29 2018 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 28 2018 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 27 2018 |
| Steps |
5,500 |
steps |
2.8 |
Sunday, May 27 2018 |
| Steps |
6,780 |
steps |
3.4 |
Saturday, May 26 2018 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Saturday, May 26 2018 |
| Steps |
8,590 |
steps |
4.3 |
Friday, May 25 2018 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 25 2018 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 24 2018 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 24 2018 |
| Steps |
10,000 |
steps |
5.0 |
Wednesday, May 23 2018 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 22 2018 |
| Steps |
12,000 |
steps |
6.0 |
Tuesday, May 22 2018 |
| Steps |
8,300 |
steps |
4.2 |
Monday, May 21 2018 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 20 2018 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 20 2018 |
| Steps |
7,100 |
steps |
3.6 |
Saturday, May 19 2018 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 19 2018 |
| Steps |
3,500 |
steps |
1.8 |
Friday, May 18 2018 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 18 2018 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 17 2018 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 16 2018 |
| Steps |
7,500 |
steps |
3.8 |
Tuesday, May 15 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 15 2018 |
| Steps |
7,000 |
steps |
3.5 |
Monday, May 14 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 14 2018 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Sunday, May 13 2018 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 13 2018 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 12 2018 |
| Steps |
2,000 |
steps |
1.0 |
Saturday, May 12 2018 |
| Steps |
2,000 |
steps |
1.0 |
Friday, May 11 2018 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 11 2018 |
| Steps |
5,500 |
steps |
2.8 |
Thursday, May 10 2018 |
| Aerobic/Fitness Class (High Intensity) |
50 |
minutes |
3.4 |
Thursday, May 10 2018 |
| Steps |
6,000 |
steps |
3.0 |
Wednesday, May 09 2018 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Wednesday, May 09 2018 |
| Steps |
5,000 |
steps |
2.5 |
Tuesday, May 08 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 08 2018 |
| Steps |
10,000 |
steps |
5.0 |
Monday, May 07 2018 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 06 2018 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 05 2018 |
| Walking |
4 |
miles |
4.0 |
Friday, May 04 2018 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 03 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 03 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 02 2018 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 02 2018 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 01 2018 |
