| Running |
8 |
miles |
8.0 |
Saturday, May 17 2025 |
| Running |
12 |
miles |
12.0 |
Saturday, May 17 2025 |
| Roller Skiing |
66 |
minutes |
6.6 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Thursday, May 15 2025 |
| Mountain Running (High Intensity) |
100 |
minutes |
13.0 |
Wednesday, May 14 2025 |
| Mountain Running (Medium Intensity) |
80 |
minutes |
8.0 |
Wednesday, May 14 2025 |
| Roller Skiing |
85 |
minutes |
8.5 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
45 |
miles |
15.0 |
Sunday, May 11 2025 |
| Roller Skiing |
80 |
minutes |
8.0 |
Saturday, May 10 2025 |
| Mountain Running (Medium Intensity) |
40 |
minutes |
4.0 |
Friday, May 09 2025 |
| Roller Skiing |
81 |
minutes |
8.1 |
Thursday, May 08 2025 |
