| Walking |
1.6 |
miles |
1.6 |
Saturday, May 31 2025 |
| Walking |
7.7 |
miles |
7.7 |
Friday, May 30 2025 |
| Walking |
1.63 |
miles |
1.6 |
Thursday, May 29 2025 |
| Peloton (High Intensity) |
15 |
minutes |
1.5 |
Wednesday, May 28 2025 |
| Walking/Running on sand/beach |
4.38 |
miles |
4.8 |
Wednesday, May 28 2025 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Wednesday, May 28 2025 |
| Peloton (Low Intensity) |
10 |
minutes |
0.5 |
Wednesday, May 28 2025 |
| Walking/Running on sand/beach |
6.13 |
miles |
6.7 |
Tuesday, May 27 2025 |
| Peloton (High Intensity) |
15 |
minutes |
1.5 |
Tuesday, May 27 2025 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Tuesday, May 27 2025 |
| Peloton (Low Intensity) |
10 |
minutes |
0.5 |
Monday, May 26 2025 |
| Walking/Running on sand/beach |
6.14 |
miles |
6.8 |
Monday, May 26 2025 |
| Peloton (Low Intensity) |
15 |
minutes |
0.8 |
Sunday, May 25 2025 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Sunday, May 25 2025 |
| Walking/Running on sand/beach |
5.23 |
miles |
5.8 |
Sunday, May 25 2025 |
| Peloton (Low Intensity) |
10 |
minutes |
0.5 |
Saturday, May 24 2025 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Saturday, May 24 2025 |
| Walking/Running on sand/beach |
6 |
miles |
6.6 |
Saturday, May 24 2025 |
| Peloton (High Intensity) |
15 |
minutes |
1.5 |
Friday, May 23 2025 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Friday, May 23 2025 |
| Walking/Running on sand/beach |
7.1 |
miles |
7.8 |
Friday, May 23 2025 |
| Walking/Running on sand/beach |
6.28 |
miles |
6.9 |
Thursday, May 22 2025 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Thursday, May 22 2025 |
| Peloton (High Intensity) |
15 |
minutes |
1.5 |
Thursday, May 22 2025 |
| Peloton (High Intensity) |
10 |
minutes |
1.0 |
Wednesday, May 21 2025 |
| Walking/Running on sand/beach |
3.5 |
miles |
3.9 |
Wednesday, May 21 2025 |
| Peloton (High Intensity) |
15 |
minutes |
1.5 |
Tuesday, May 20 2025 |
| Walking/Running on sand/beach |
4.5 |
miles |
5.0 |
Tuesday, May 20 2025 |
| Peloton (High Intensity) |
15 |
minutes |
1.5 |
Monday, May 19 2025 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Monday, May 19 2025 |
| Peloton (Low Intensity) |
10 |
minutes |
0.5 |
Monday, May 19 2025 |
| Walking/Running on sand/beach |
4.55 |
miles |
5.0 |
Monday, May 19 2025 |
| Peloton (High Intensity) |
15 |
minutes |
1.5 |
Sunday, May 18 2025 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Sunday, May 18 2025 |
| Walking/Running on sand/beach |
5.5 |
miles |
6.1 |
Sunday, May 18 2025 |
| Walking |
4.32 |
miles |
4.3 |
Saturday, May 17 2025 |
| Peloton (High Intensity) |
10 |
minutes |
1.0 |
Saturday, May 17 2025 |
| Gardening/Yard Work (High Intensity) |
75 |
minutes |
2.5 |
Saturday, May 17 2025 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Saturday, May 17 2025 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Friday, May 16 2025 |
| Peloton (High Intensity) |
15 |
minutes |
1.5 |
Friday, May 16 2025 |
| Walking |
4.3 |
miles |
4.3 |
Friday, May 16 2025 |
| Peloton (High Intensity) |
10 |
minutes |
1.0 |
Thursday, May 15 2025 |
| Walking/Running on sand/beach |
4.3 |
miles |
4.7 |
Thursday, May 15 2025 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Thursday, May 15 2025 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Wednesday, May 14 2025 |
| Peloton (High Intensity) |
15 |
minutes |
1.5 |
Wednesday, May 14 2025 |
| Walking/Running on sand/beach |
5.5 |
miles |
6.1 |
Wednesday, May 14 2025 |
| Walking/Running on sand/beach |
6.5 |
miles |
7.2 |
Tuesday, May 13 2025 |
| Peloton (High Intensity) |
15 |
minutes |
1.5 |
Tuesday, May 13 2025 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Tuesday, May 13 2025 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Monday, May 12 2025 |
| Walking/Running on sand/beach |
5.5 |
miles |
6.1 |
Monday, May 12 2025 |
| Peloton (High Intensity) |
15 |
minutes |
1.5 |
Monday, May 12 2025 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Sunday, May 11 2025 |
| Peloton (High Intensity) |
15 |
minutes |
1.5 |
Sunday, May 11 2025 |
| Walking/Running on sand/beach |
4.5 |
miles |
5.0 |
Sunday, May 11 2025 |
| Peloton (Low Intensity) |
10 |
minutes |
0.5 |
Sunday, May 11 2025 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Saturday, May 10 2025 |
| Peloton (High Intensity) |
25 |
minutes |
2.5 |
Saturday, May 10 2025 |
| Walking/Running on sand/beach |
6.25 |
miles |
6.9 |
Saturday, May 10 2025 |
| Walking/Running on sand/beach |
5.8 |
miles |
6.4 |
Friday, May 09 2025 |
| Walking/Running on sand/beach |
4.8 |
miles |
5.3 |
Thursday, May 08 2025 |
| Peloton (Low Intensity) |
15 |
minutes |
0.8 |
Thursday, May 08 2025 |
| Walking/Running on sand/beach |
5.5 |
miles |
6.1 |
Wednesday, May 07 2025 |
| Walking/Running on sand/beach |
5.8 |
miles |
6.4 |
Tuesday, May 06 2025 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Peloton (Low Intensity) |
15 |
minutes |
0.8 |
Tuesday, May 06 2025 |
| Walking/Running on sand/beach |
5.2 |
miles |
5.7 |
Monday, May 05 2025 |
| Gardening/Yard Work (Low Intensity) |
75 |
minutes |
1.9 |
Sunday, May 04 2025 |
| Peloton (Low Intensity) |
10 |
minutes |
0.5 |
Sunday, May 04 2025 |
| Walking |
5.5 |
miles |
5.5 |
Sunday, May 04 2025 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 03 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 02 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
