| Walking |
2.5 |
miles |
2.5 |
Saturday, May 24 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Saturday, May 24 2025 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Friday, May 23 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 23 2025 |
| Running |
2.25 |
miles |
2.3 |
Wednesday, May 21 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
8.2 |
miles |
2.7 |
Tuesday, May 20 2025 |
| Walking |
3.77 |
miles |
3.8 |
Monday, May 19 2025 |
| Walking |
3.1 |
miles |
3.1 |
Sunday, May 18 2025 |
| Running |
2 |
miles |
2.0 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
24.6 |
miles |
8.2 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
13.6 |
miles |
4.5 |
Wednesday, May 14 2025 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 13 2025 |
| Walking |
7 |
miles |
7.0 |
Sunday, May 11 2025 |
| Walking |
5.8 |
miles |
5.8 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Tuesday, May 06 2025 |
| Weightlifting |
22 |
minutes |
0.7 |
Tuesday, May 06 2025 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Monday, May 05 2025 |
| Running |
2.75 |
miles |
2.8 |
Sunday, May 04 2025 |
| Running |
3.88 |
miles |
3.9 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
23.8 |
miles |
7.9 |
Thursday, May 01 2025 |
