| Ice Skating |
50 |
minutes |
3.4 |
Thursday, May 31 2018 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Wednesday, May 30 2018 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 28 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 27 2018 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 27 2018 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Friday, May 25 2018 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Wednesday, May 23 2018 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 20 2018 |
| Mountain Running (Intense) |
90 |
minutes |
11.7 |
Saturday, May 19 2018 |
| Walking |
2 |
miles |
2.0 |
Friday, May 18 2018 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 17 2018 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Wednesday, May 16 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
24.9 |
Sunday, May 13 2018 |
| Running |
3 |
miles |
3.0 |
Saturday, May 12 2018 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Thursday, May 10 2018 |
| Stairstepper (machine, consistent) |
15 |
miles |
1.0 |
Wednesday, May 09 2018 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 09 2018 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 08 2018 |
| Running |
2 |
miles |
2.0 |
Sunday, May 06 2018 |
| Running |
4 |
miles |
4.0 |
Saturday, May 05 2018 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Thursday, May 03 2018 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 02 2018 |
| Stairstepper (machine, consistent) |
15 |
miles |
1.0 |
Wednesday, May 02 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Wednesday, May 02 2018 |
| Running |
2.7 |
miles |
2.7 |
Tuesday, May 01 2018 |
