| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 29 2024 |
| Running |
3.46 |
miles |
3.5 |
Tuesday, May 28 2024 |
| Walking |
4 |
miles |
4.0 |
Monday, May 27 2024 |
| Snowboarding (Backcountry) |
120 |
minutes |
6.0 |
Sunday, May 26 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 26 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.11 |
miles |
5.9 |
Saturday, May 25 2024 |
| Biking on Road (pavement or stationary bike) |
16.03 |
miles |
5.3 |
Friday, May 24 2024 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Tuesday, May 21 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 20 2024 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 19 2024 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Sunday, May 19 2024 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 19 2024 |
| Hiking (day hike, light pack) flat/undulating |
52 |
minutes |
2.6 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
13.02 |
miles |
4.3 |
Friday, May 17 2024 |
| Biking on Road (pavement or stationary bike) |
12.94 |
miles |
4.3 |
Friday, May 17 2024 |
| Swimming |
847 |
yards |
2.1 |
Thursday, May 16 2024 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Monday, May 13 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 11 2024 |
| Walking |
2.22 |
miles |
2.2 |
Friday, May 10 2024 |
| HIIT (High Intensity Interval Training) |
52 |
minutes |
3.5 |
Thursday, May 09 2024 |
| Swimming |
1,000 |
yards |
2.5 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 05 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) flat/undulating |
6 |
minutes |
0.3 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
6.4 |
miles |
2.1 |
Friday, May 03 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 03 2024 |
| Swimming |
1,060 |
yards |
2.7 |
Thursday, May 02 2024 |
