| Walking |
2 |
miles |
2.0 |
Saturday, May 31 2025 |
| Running |
7.2 |
miles |
7.2 |
Friday, May 30 2025 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Friday, May 30 2025 |
| Walking |
1.63 |
miles |
1.6 |
Friday, May 30 2025 |
| Circuit Training (general) |
46 |
minutes |
2.3 |
Thursday, May 29 2025 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 29 2025 |
| Swimming |
875 |
yards |
2.2 |
Wednesday, May 28 2025 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 28 2025 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Tuesday, May 27 2025 |
| Walking |
1.56 |
miles |
1.6 |
Tuesday, May 27 2025 |
| Running |
4.2 |
miles |
4.2 |
Monday, May 26 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Monday, May 26 2025 |
| Mowing (Push) |
60 |
minutes |
3.0 |
Saturday, May 24 2025 |
| Running |
5.73 |
miles |
5.7 |
Saturday, May 24 2025 |
| Walking |
0.54 |
miles |
0.5 |
Thursday, May 22 2025 |
| Circuit Training (general) |
44 |
minutes |
2.2 |
Thursday, May 22 2025 |
| Running |
3.17 |
miles |
3.2 |
Thursday, May 22 2025 |
| Circuit Training (general) |
37 |
minutes |
1.9 |
Tuesday, May 20 2025 |
| Walking |
1.81 |
miles |
1.8 |
Monday, May 19 2025 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 18 2025 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
2.54 |
miles |
0.9 |
Saturday, May 17 2025 |
| Circuit Training (general) |
32 |
minutes |
1.6 |
Thursday, May 15 2025 |
| Walking |
1.33 |
miles |
1.3 |
Thursday, May 15 2025 |
| Swimming |
800 |
yards |
2.0 |
Wednesday, May 14 2025 |
| Running |
1.75 |
miles |
1.8 |
Wednesday, May 14 2025 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
12.88 |
miles |
4.3 |
Tuesday, May 13 2025 |
| Swimming |
1,000 |
yards |
2.5 |
Monday, May 12 2025 |
| Walking |
1.52 |
miles |
1.5 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
12.68 |
miles |
4.2 |
Sunday, May 11 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 11 2025 |
| Running |
0.75 |
miles |
0.8 |
Sunday, May 11 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
384 |
minutes |
12.7 |
Saturday, May 10 2025 |
| Circuit Training (general) |
39 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Swimming |
550 |
yards |
1.4 |
Thursday, May 08 2025 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Wednesday, May 07 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 07 2025 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Tuesday, May 06 2025 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
9.25 |
miles |
3.1 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 04 2025 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 04 2025 |
| Running |
1 |
miles |
1.0 |
Sunday, May 04 2025 |
| Running |
6.25 |
miles |
6.3 |
Saturday, May 03 2025 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 02 2025 |
| Swimming |
825 |
yards |
2.1 |
Friday, May 02 2025 |
| Running |
3 |
miles |
3.0 |
Thursday, May 01 2025 |
