| Running |
2.24 |
miles |
2.2 |
Thursday, April 30 2020 |
| Steps |
2,459 |
steps |
1.2 |
Wednesday, April 29 2020 |
| Running |
4.27 |
miles |
4.3 |
Tuesday, April 28 2020 |
| Steps |
1,657 |
steps |
0.8 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
3.04 |
miles |
1.0 |
Sunday, April 26 2020 |
| Steps |
6,523 |
steps |
3.3 |
Sunday, April 26 2020 |
| Running |
6.24 |
miles |
6.2 |
Saturday, April 25 2020 |
| Steps |
2,439 |
steps |
1.2 |
Friday, April 24 2020 |
| Running |
3.15 |
miles |
3.2 |
Thursday, April 23 2020 |
| Steps |
4,354 |
steps |
2.2 |
Wednesday, April 22 2020 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Wednesday, April 22 2020 |
| Running |
3.26 |
miles |
3.3 |
Tuesday, April 21 2020 |
| Steps |
1,507 |
steps |
0.8 |
Monday, April 20 2020 |
| Running |
5.18 |
miles |
5.2 |
Sunday, April 19 2020 |
| Running |
4.1 |
miles |
4.1 |
Saturday, April 18 2020 |
| Steps |
4,109 |
steps |
2.1 |
Friday, April 17 2020 |
| Steps |
3,803 |
steps |
1.9 |
Thursday, April 16 2020 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Thursday, April 16 2020 |
| Running |
4.07 |
miles |
4.1 |
Wednesday, April 15 2020 |
| HIIT (High Intensity Interval Training) |
28 |
minutes |
1.9 |
Tuesday, April 14 2020 |
| Steps |
4,246 |
steps |
2.1 |
Tuesday, April 14 2020 |
| Running |
4.2 |
miles |
4.2 |
Monday, April 13 2020 |
| Steps |
3,798 |
steps |
1.9 |
Sunday, April 12 2020 |
| Steps |
6,823 |
steps |
3.4 |
Saturday, April 11 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Saturday, April 11 2020 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Friday, April 10 2020 |
| HIIT (High Intensity Interval Training) |
23 |
minutes |
1.5 |
Friday, April 10 2020 |
| Steps |
6,445 |
steps |
3.2 |
Thursday, April 09 2020 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, April 08 2020 |
| Mountain Running (Moderate) |
30 |
minutes |
3.0 |
Tuesday, April 07 2020 |
| Steps |
2,612 |
steps |
1.3 |
Tuesday, April 07 2020 |
| Steps |
3,184 |
steps |
1.6 |
Monday, April 06 2020 |
| HIIT (High Intensity Interval Training) |
28 |
minutes |
1.9 |
Monday, April 06 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Sunday, April 05 2020 |
| Running |
3.5 |
miles |
3.5 |
Sunday, April 05 2020 |
| Mountain Running (Moderate) |
30 |
minutes |
3.0 |
Saturday, April 04 2020 |
| Steps |
3,720 |
steps |
1.9 |
Friday, April 03 2020 |
| HIIT (High Intensity Interval Training) |
27 |
minutes |
1.8 |
Friday, April 03 2020 |
| Mountain Running (Moderate) |
14 |
minutes |
1.4 |
Thursday, April 02 2020 |
| Steps |
1,087 |
steps |
0.5 |
Thursday, April 02 2020 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, April 01 2020 |
| Steps |
5,861 |
steps |
2.9 |
Wednesday, April 01 2020 |
