| Running |
6 |
miles |
6.0 |
Friday, May 31 2019 |
| Running |
4.7 |
miles |
4.7 |
Thursday, May 30 2019 |
| Steps |
3,657 |
steps |
1.8 |
Wednesday, May 29 2019 |
| Steps |
4,711 |
steps |
2.4 |
Tuesday, May 28 2019 |
| Gardening/Yard Work (High Intensity) |
480 |
minutes |
15.8 |
Monday, May 27 2019 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 26 2019 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
150 |
minutes |
10.1 |
Saturday, May 25 2019 |
| Steps |
3,149 |
steps |
1.6 |
Friday, May 24 2019 |
| Running |
6 |
miles |
6.0 |
Thursday, May 23 2019 |
| Steps |
9,778 |
steps |
4.9 |
Wednesday, May 22 2019 |
| Steps |
4,750 |
steps |
2.4 |
Tuesday, May 21 2019 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 21 2019 |
| Steps |
7,158 |
steps |
3.6 |
Monday, May 20 2019 |
| Steps |
5,980 |
steps |
3.0 |
Sunday, May 19 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Saturday, May 18 2019 |
| Steps |
5,911 |
steps |
3.0 |
Friday, May 17 2019 |
| Steps |
3,850 |
steps |
1.9 |
Thursday, May 16 2019 |
| Steps |
6,554 |
steps |
3.3 |
Wednesday, May 15 2019 |
| Steps |
5,872 |
steps |
2.9 |
Tuesday, May 14 2019 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 14 2019 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 13 2019 |
| Steps |
3,906 |
steps |
2.0 |
Monday, May 13 2019 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 13 2019 |
| Steps |
7,459 |
steps |
3.7 |
Sunday, May 12 2019 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 11 2019 |
| Steps |
8,901 |
steps |
4.5 |
Friday, May 10 2019 |
| Steps |
4,134 |
steps |
2.1 |
Thursday, May 09 2019 |
| Steps |
4,360 |
steps |
2.2 |
Wednesday, May 08 2019 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 07 2019 |
| Steps |
3,060 |
steps |
1.5 |
Tuesday, May 07 2019 |
| Steps |
3,924 |
steps |
2.0 |
Monday, May 06 2019 |
| Running |
7 |
miles |
7.0 |
Sunday, May 05 2019 |
| Steps |
12,560 |
steps |
6.3 |
Sunday, May 05 2019 |
| Steps |
13,247 |
steps |
6.6 |
Saturday, May 04 2019 |
| Running |
6 |
miles |
6.0 |
Friday, May 03 2019 |
| Steps |
4,474 |
steps |
2.2 |
Thursday, May 02 2019 |
| Steps |
4,600 |
steps |
2.3 |
Wednesday, May 01 2019 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 01 2019 |
