Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Running | 6 | miles | 6.0 | Friday, May 31 2019 |
Running | 4.7 | miles | 4.7 | Thursday, May 30 2019 |
Steps | 3,657 | steps | 1.8 | Wednesday, May 29 2019 |
Steps | 4,711 | steps | 2.4 | Tuesday, May 28 2019 |
Gardening/Yard Work | 480 | minutes | 15.8 | Monday, May 27 2019 |
Hiking (day hike, light pack) elevation gain | 150 | minutes | 10.1 | Sunday, May 26 2019 |
Kayak/Canoe | 150 | minutes | 10.1 | Saturday, May 25 2019 |
Steps | 3,149 | steps | 1.6 | Friday, May 24 2019 |
Running | 6 | miles | 6.0 | Thursday, May 23 2019 |
Steps | 9,778 | steps | 4.9 | Wednesday, May 22 2019 |
Steps | 4,750 | steps | 2.4 | Tuesday, May 21 2019 |
Running | 6 | miles | 6.0 | Tuesday, May 21 2019 |
Steps | 7,158 | steps | 3.6 | Monday, May 20 2019 |
Steps | 5,980 | steps | 3.0 | Sunday, May 19 2019 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 20 | miles | 16.6 | Saturday, May 18 2019 |
Steps | 5,911 | steps | 3.0 | Friday, May 17 2019 |
Steps | 3,850 | steps | 1.9 | Thursday, May 16 2019 |
Steps | 6,554 | steps | 3.3 | Wednesday, May 15 2019 |
Steps | 5,872 | steps | 2.9 | Tuesday, May 14 2019 |
Running | 6 | miles | 6.0 | Tuesday, May 14 2019 |
HIIT (High Intensity Interval Training) | 30 | minutes | 2.0 | Monday, May 13 2019 |
Steps | 3,906 | steps | 2.0 | Monday, May 13 2019 |
Yoga (light) | 30 | minutes | 0.8 | Monday, May 13 2019 |
Steps | 7,459 | steps | 3.7 | Sunday, May 12 2019 |
Gardening/Yard Work | 240 | minutes | 7.9 | Saturday, May 11 2019 |
Steps | 8,901 | steps | 4.5 | Friday, May 10 2019 |
Steps | 4,134 | steps | 2.1 | Thursday, May 09 2019 |
Steps | 4,360 | steps | 2.2 | Wednesday, May 08 2019 |
Running | 6 | miles | 6.0 | Tuesday, May 07 2019 |
Steps | 3,060 | steps | 1.5 | Tuesday, May 07 2019 |
Steps | 3,924 | steps | 2.0 | Monday, May 06 2019 |
Running | 7 | miles | 7.0 | Sunday, May 05 2019 |
Steps | 12,560 | steps | 6.3 | Sunday, May 05 2019 |
Steps | 13,247 | steps | 6.6 | Saturday, May 04 2019 |
Running | 6 | miles | 6.0 | Friday, May 03 2019 |
Steps | 4,474 | steps | 2.2 | Thursday, May 02 2019 |
Steps | 4,600 | steps | 2.3 | Wednesday, May 01 2019 |
Running | 6 | miles | 6.0 | Wednesday, May 01 2019 |