| Gardening/Yard Work |
360 |
minutes |
11.9 |
Sunday, May 31 2020 |
| Steps |
8,500 |
steps |
4.3 |
Sunday, May 31 2020 |
| Biking on Road (pavement or stationary bike) |
33.7 |
miles |
11.2 |
Sunday, May 31 2020 |
| Steps |
4,500 |
steps |
2.3 |
Saturday, May 30 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.4 |
miles |
4.5 |
Saturday, May 30 2020 |
| Biking on Road (pavement or stationary bike) |
45.4 |
miles |
15.1 |
Friday, May 29 2020 |
| Steps |
7,200 |
steps |
3.6 |
Friday, May 29 2020 |
| Steps |
6,000 |
steps |
3.0 |
Thursday, May 28 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 28 2020 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Wednesday, May 27 2020 |
| Steps |
5,000 |
steps |
2.5 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Wednesday, May 27 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 26 2020 |
| Steps |
4,000 |
steps |
2.0 |
Tuesday, May 26 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, May 26 2020 |
| Steps |
10,500 |
steps |
5.3 |
Monday, May 25 2020 |
| Home Construction |
240 |
minutes |
7.9 |
Monday, May 25 2020 |
| Hiking (day hike, light pack) elevation gain |
188 |
minutes |
12.6 |
Sunday, May 24 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Saturday, May 23 2020 |
| Home Construction |
360 |
minutes |
11.9 |
Saturday, May 23 2020 |
| Steps |
9,400 |
steps |
4.7 |
Saturday, May 23 2020 |
| Mowing the Lawn |
45 |
minutes |
0.7 |
Friday, May 22 2020 |
| Home Construction |
480 |
minutes |
15.8 |
Friday, May 22 2020 |
| Steps |
10,000 |
steps |
5.0 |
Friday, May 22 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Thursday, May 21 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.9 |
miles |
9.1 |
Thursday, May 21 2020 |
| Steps |
3,500 |
steps |
1.8 |
Thursday, May 21 2020 |
| Steps |
8,500 |
steps |
4.3 |
Wednesday, May 20 2020 |
| Biking on Road (pavement or stationary bike) |
10.2 |
miles |
3.4 |
Wednesday, May 20 2020 |
| Biking on Road (pavement or stationary bike) |
19.2 |
miles |
6.4 |
Tuesday, May 19 2020 |
| Playing with Children |
60 |
minutes |
1.0 |
Tuesday, May 19 2020 |
| Steps |
7,100 |
steps |
3.6 |
Tuesday, May 19 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.8 |
miles |
4.0 |
Tuesday, May 19 2020 |
| Steps |
7,000 |
steps |
3.5 |
Monday, May 18 2020 |
| Steps |
6,800 |
steps |
3.4 |
Sunday, May 17 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.6 |
miles |
3.8 |
Sunday, May 17 2020 |
| Biking on Road (pavement or stationary bike) |
80.2 |
miles |
26.7 |
Saturday, May 16 2020 |
| Steps |
7,500 |
steps |
3.8 |
Saturday, May 16 2020 |
| Mowing the Lawn |
30 |
minutes |
0.5 |
Friday, May 15 2020 |
| Steps |
7,700 |
steps |
3.9 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
13.5 |
miles |
4.5 |
Thursday, May 14 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Thursday, May 14 2020 |
| Steps |
7,500 |
steps |
3.8 |
Thursday, May 14 2020 |
| Steps |
8,300 |
steps |
4.2 |
Wednesday, May 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.8 |
miles |
4.0 |
Tuesday, May 12 2020 |
| Steps |
8,300 |
steps |
4.2 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 12 2020 |
| Core Workout |
28 |
minutes |
0.9 |
Monday, May 11 2020 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Monday, May 11 2020 |
| Steps |
3,500 |
steps |
1.8 |
Monday, May 11 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 10 2020 |
| Playing with Children |
60 |
minutes |
1.0 |
Sunday, May 10 2020 |
| Steps |
11,600 |
steps |
5.8 |
Sunday, May 10 2020 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Sunday, May 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.7 |
miles |
3.9 |
Saturday, May 09 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 09 2020 |
| Steps |
9,000 |
steps |
4.5 |
Saturday, May 09 2020 |
| Playing with Children |
120 |
minutes |
2.0 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Saturday, May 09 2020 |
| Playing with Children |
90 |
minutes |
1.5 |
Friday, May 08 2020 |
| Steps |
5,800 |
steps |
2.9 |
Friday, May 08 2020 |
| Steps |
7,000 |
steps |
3.5 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
17.4 |
miles |
5.8 |
Thursday, May 07 2020 |
| Core Workout |
26 |
minutes |
0.9 |
Thursday, May 07 2020 |
| Steps |
8,800 |
steps |
4.4 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
15.1 |
miles |
5.0 |
Wednesday, May 06 2020 |
| Steps |
5,400 |
steps |
2.7 |
Tuesday, May 05 2020 |
| Playing with Children |
60 |
minutes |
1.0 |
Tuesday, May 05 2020 |
| Steps |
5,200 |
steps |
2.6 |
Monday, May 04 2020 |
| Core Workout |
12 |
minutes |
0.4 |
Monday, May 04 2020 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
13.6 |
miles |
4.5 |
Sunday, May 03 2020 |
| Steps |
6,400 |
steps |
3.2 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
54.2 |
miles |
18.1 |
Saturday, May 02 2020 |
| Steps |
7,500 |
steps |
3.8 |
Friday, May 01 2020 |
