| Steps |
17,000 |
steps |
8.5 |
Saturday, May 31 2025 |
| Home Construction (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 31 2025 |
| Steps |
8,800 |
steps |
4.4 |
Friday, May 30 2025 |
| Painting (house, etc.) |
300 |
minutes |
5.1 |
Friday, May 30 2025 |
| Steps |
11,000 |
steps |
5.5 |
Thursday, May 29 2025 |
| Home Construction (Low Intensity) |
180 |
minutes |
4.5 |
Thursday, May 29 2025 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Wednesday, May 28 2025 |
| Steps |
9,500 |
steps |
4.8 |
Wednesday, May 28 2025 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Tuesday, May 27 2025 |
| Home Construction (Low Intensity) |
90 |
minutes |
2.3 |
Tuesday, May 27 2025 |
| Steps |
9,000 |
steps |
4.5 |
Tuesday, May 27 2025 |
| Painting (house, etc.) |
180 |
minutes |
3.1 |
Monday, May 26 2025 |
| Housework- cleaning etc. (Low Intensity) |
240 |
minutes |
4.1 |
Monday, May 26 2025 |
| Steps |
10,000 |
steps |
5.0 |
Monday, May 26 2025 |
| Painting (house, etc.) |
300 |
minutes |
5.1 |
Sunday, May 25 2025 |
| Steps |
10,000 |
steps |
5.0 |
Sunday, May 25 2025 |
| Painting (house, etc.) |
300 |
minutes |
5.1 |
Saturday, May 24 2025 |
| Rock Climbing |
120 |
minutes |
4.0 |
Saturday, May 24 2025 |
| Steps |
10,000 |
steps |
5.0 |
Saturday, May 24 2025 |
| Motorbiking |
45 |
minutes |
0.8 |
Saturday, May 24 2025 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Friday, May 23 2025 |
| Steps |
10,000 |
steps |
5.0 |
Friday, May 23 2025 |
| Home Construction (Low Intensity) |
240 |
minutes |
6.0 |
Friday, May 23 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Thursday, May 22 2025 |
| Steps |
10,000 |
steps |
5.0 |
Thursday, May 22 2025 |
| Steps |
7,500 |
steps |
3.8 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 21 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Steps |
6,200 |
steps |
3.1 |
Tuesday, May 20 2025 |
| Painting (house, etc.) |
150 |
minutes |
2.6 |
Tuesday, May 20 2025 |
| Painting (house, etc.) |
180 |
minutes |
3.1 |
Monday, May 19 2025 |
| Steps |
8,000 |
steps |
4.0 |
Monday, May 19 2025 |
| Steps |
8,000 |
steps |
4.0 |
Sunday, May 18 2025 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 18 2025 |
| Painting (house, etc.) |
360 |
minutes |
6.1 |
Sunday, May 18 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 18 2025 |
| Home Construction (Low Intensity) |
90 |
minutes |
2.3 |
Saturday, May 17 2025 |
| Steps |
7,500 |
steps |
3.8 |
Saturday, May 17 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
43 |
miles |
21.5 |
Saturday, May 17 2025 |
| Steps |
5,000 |
steps |
2.5 |
Friday, May 16 2025 |
| Home Construction (High Intensity) |
90 |
minutes |
3.0 |
Friday, May 16 2025 |
| Home Construction (Low Intensity) |
360 |
minutes |
9.0 |
Friday, May 16 2025 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Friday, May 16 2025 |
| Steps |
8,000 |
steps |
4.0 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Tuesday, May 13 2025 |
| Steps |
6,500 |
steps |
3.3 |
Tuesday, May 13 2025 |
| Steps |
7,500 |
steps |
3.8 |
Monday, May 12 2025 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Monday, May 12 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 11 2025 |
| Steps |
6,500 |
steps |
3.3 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
24.4 |
miles |
8.1 |
Sunday, May 11 2025 |
| Home Construction (Low Intensity) |
240 |
minutes |
6.0 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Rock Climbing |
120 |
minutes |
4.0 |
Saturday, May 10 2025 |
| Home Construction (Low Intensity) |
240 |
minutes |
6.0 |
Saturday, May 10 2025 |
| Steps |
7,000 |
steps |
3.5 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
91 |
miles |
30.3 |
Saturday, May 10 2025 |
| Steps |
8,500 |
steps |
4.3 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
13.3 |
miles |
4.4 |
Friday, May 09 2025 |
| Steps |
7,500 |
steps |
3.8 |
Thursday, May 08 2025 |
| Steps |
10,000 |
steps |
5.0 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
5.3 |
miles |
1.8 |
Tuesday, May 06 2025 |
| Steps |
6,900 |
steps |
3.5 |
Tuesday, May 06 2025 |
| Steps |
8,100 |
steps |
4.1 |
Monday, May 05 2025 |
| Housework- cleaning etc. (Low Intensity) |
240 |
minutes |
4.1 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (High Intensity) |
80 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Steps |
6,000 |
steps |
3.0 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
13.3 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
80.1 |
miles |
26.7 |
Saturday, May 03 2025 |
| Home Construction (Low Intensity) |
240 |
minutes |
6.0 |
Saturday, May 03 2025 |
| Steps |
10,000 |
steps |
5.0 |
Saturday, May 03 2025 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Friday, May 02 2025 |
| Steps |
8,200 |
steps |
4.1 |
Friday, May 02 2025 |
| Steps |
8,000 |
steps |
4.0 |
Thursday, May 01 2025 |
| Biking on Road (pavement or stationary bike) |
21.2 |
miles |
7.1 |
Thursday, May 01 2025 |
