| Walking |
3.3 |
miles |
3.3 |
Friday, May 23 2025 |
| Walking |
4.55 |
miles |
4.6 |
Thursday, May 22 2025 |
| Walking |
3.35 |
miles |
3.4 |
Wednesday, May 21 2025 |
| Walking |
1.21 |
miles |
1.2 |
Tuesday, May 20 2025 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Tuesday, May 20 2025 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Monday, May 19 2025 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Sunday, May 18 2025 |
| Walking |
4.67 |
miles |
4.7 |
Saturday, May 17 2025 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 16 2025 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Friday, May 16 2025 |
| Walking |
5.6 |
miles |
5.6 |
Thursday, May 15 2025 |
| Walking |
5.1 |
miles |
5.1 |
Wednesday, May 14 2025 |
| Swimming, treading water/leisure |
190 |
minutes |
9.5 |
Tuesday, May 13 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 12 2025 |
| Walking |
5.25 |
miles |
5.3 |
Sunday, May 11 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 10 2025 |
| Walking |
10.22 |
miles |
10.2 |
Friday, May 09 2025 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Walking |
4.2 |
miles |
4.2 |
Thursday, May 08 2025 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 07 2025 |
| Treadmill on Incline (High Intensity) |
50 |
minutes |
6.5 |
Wednesday, May 07 2025 |
| Walking |
0.69 |
miles |
0.7 |
Wednesday, May 07 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Wednesday, May 07 2025 |
| Walking |
1.51 |
miles |
1.5 |
Tuesday, May 06 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 06 2025 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Tuesday, May 06 2025 |
| Walking |
2.27 |
miles |
2.3 |
Monday, May 05 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 05 2025 |
| Treadmill on Incline (High Intensity) |
50 |
minutes |
6.5 |
Monday, May 05 2025 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Sunday, May 04 2025 |
| Walking |
4.28 |
miles |
4.3 |
Saturday, May 03 2025 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 02 2025 |
| Walking |
2.32 |
miles |
2.3 |
Thursday, May 01 2025 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Thursday, May 01 2025 |
