| Running |
4 |
miles |
4.0 |
Tuesday, May 31 2022 |
| Steps |
12,206 |
steps |
6.1 |
Tuesday, May 31 2022 |
| HIIT (High Intensity Interval Training) |
38 |
minutes |
2.6 |
Tuesday, May 31 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 30 2022 |
| Steps |
15,178 |
steps |
7.6 |
Monday, May 30 2022 |
| Walking |
2.1 |
miles |
2.1 |
Monday, May 30 2022 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, May 29 2022 |
| Steps |
5,647 |
steps |
2.8 |
Sunday, May 29 2022 |
| Biking on Road (pavement or stationary bike) |
32 |
miles |
10.7 |
Sunday, May 29 2022 |
| Gardening/Yard Work |
200 |
minutes |
6.6 |
Saturday, May 28 2022 |
| Walking |
2.3 |
miles |
2.3 |
Saturday, May 28 2022 |
| Steps |
3,447 |
steps |
1.7 |
Friday, May 27 2022 |
| HIIT (High Intensity Interval Training) |
39 |
minutes |
2.6 |
Friday, May 27 2022 |
| Rock Climbing |
45 |
minutes |
1.5 |
Thursday, May 26 2022 |
| Rock Climbing |
60 |
minutes |
2.0 |
Thursday, May 26 2022 |
| Steps |
4,456 |
steps |
2.2 |
Thursday, May 26 2022 |
| Steps |
6,402 |
steps |
3.2 |
Wednesday, May 25 2022 |
| Weightlifting |
36 |
minutes |
1.2 |
Wednesday, May 25 2022 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 24 2022 |
| Steps |
10,713 |
steps |
5.4 |
Tuesday, May 24 2022 |
| Steps |
6,683 |
steps |
3.3 |
Monday, May 23 2022 |
| Yoga (vigorous) |
24 |
minutes |
1.6 |
Monday, May 23 2022 |
| Steps |
9,959 |
steps |
5.0 |
Sunday, May 22 2022 |
| Walking |
1.6 |
miles |
1.6 |
Sunday, May 22 2022 |
| Running |
3.7 |
miles |
3.7 |
Saturday, May 21 2022 |
| Steps |
13,284 |
steps |
6.6 |
Saturday, May 21 2022 |
| Steps |
13,125 |
steps |
6.6 |
Friday, May 20 2022 |
| Core Workout |
20 |
minutes |
0.7 |
Friday, May 20 2022 |
| Running |
2.6 |
miles |
2.6 |
Friday, May 20 2022 |
| Steps |
6,708 |
steps |
3.4 |
Thursday, May 19 2022 |
| Walking |
1.6 |
miles |
1.6 |
Thursday, May 19 2022 |
| HIIT (High Intensity Interval Training) |
34 |
minutes |
2.3 |
Wednesday, May 18 2022 |
| Steps |
7,232 |
steps |
3.6 |
Wednesday, May 18 2022 |
| HIIT (High Intensity Interval Training) |
36 |
minutes |
2.4 |
Tuesday, May 17 2022 |
| Steps |
9,700 |
steps |
4.9 |
Tuesday, May 17 2022 |
| Rock Climbing |
35 |
minutes |
1.2 |
Tuesday, May 17 2022 |
| HIIT (High Intensity Interval Training) |
36 |
minutes |
2.4 |
Monday, May 16 2022 |
| Steps |
7,800 |
steps |
3.9 |
Monday, May 16 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 15 2022 |
| Running |
4.3 |
miles |
4.3 |
Sunday, May 15 2022 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 14 2022 |
| Weightlifting |
35 |
minutes |
1.2 |
Saturday, May 14 2022 |
| Steps |
5,847 |
steps |
2.9 |
Friday, May 13 2022 |
| Steps |
10,893 |
steps |
5.5 |
Thursday, May 12 2022 |
| Running |
3.1 |
miles |
3.1 |
Wednesday, May 11 2022 |
| Steps |
11,662 |
steps |
5.8 |
Wednesday, May 11 2022 |
| Steps |
6,901 |
steps |
3.5 |
Tuesday, May 10 2022 |
| HIIT (High Intensity Interval Training) |
22 |
minutes |
1.5 |
Tuesday, May 10 2022 |
| Steps |
7,741 |
steps |
3.9 |
Monday, May 09 2022 |
| Treadmill on Incline (Steep) |
25 |
minutes |
3.3 |
Monday, May 09 2022 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 08 2022 |
| Steps |
13,827 |
steps |
6.9 |
Sunday, May 08 2022 |
| Steps |
11,726 |
steps |
5.9 |
Saturday, May 07 2022 |
| Running |
2.4 |
miles |
2.4 |
Saturday, May 07 2022 |
| Steps |
9,309 |
steps |
4.7 |
Friday, May 06 2022 |
| HIIT (High Intensity Interval Training) |
26 |
minutes |
1.7 |
Friday, May 06 2022 |
| Running |
3 |
miles |
3.0 |
Thursday, May 05 2022 |
| Steps |
12,582 |
steps |
6.3 |
Thursday, May 05 2022 |
| Running |
3.6 |
miles |
3.6 |
Wednesday, May 04 2022 |
| Steps |
13,073 |
steps |
6.5 |
Wednesday, May 04 2022 |
| Steps |
13,148 |
steps |
6.6 |
Tuesday, May 03 2022 |
| Running |
3.3 |
miles |
3.3 |
Tuesday, May 03 2022 |
| Steps |
7,564 |
steps |
3.8 |
Monday, May 02 2022 |
| Weightlifting |
35 |
minutes |
1.2 |
Sunday, May 01 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 01 2022 |
| Running |
2.8 |
miles |
2.8 |
Sunday, May 01 2022 |
| Steps |
9,685 |
steps |
4.8 |
Sunday, May 01 2022 |
