| Walking |
5 |
miles |
5.0 |
Monday, May 31 2021 |
| HIIT (High Intensity Interval Training) |
62 |
minutes |
4.2 |
Sunday, May 30 2021 |
| Running |
4 |
miles |
4.0 |
Saturday, May 29 2021 |
| HIIT (High Intensity Interval Training) |
39 |
minutes |
2.6 |
Thursday, May 27 2021 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 26 2021 |
| HIIT (High Intensity Interval Training) |
34 |
minutes |
2.3 |
Wednesday, May 26 2021 |
| Rock Climbing |
60 |
minutes |
2.0 |
Wednesday, May 26 2021 |
| HIIT (High Intensity Interval Training) |
44 |
minutes |
3.0 |
Tuesday, May 25 2021 |
| Rock Climbing |
60 |
minutes |
2.0 |
Monday, May 24 2021 |
| HIIT (High Intensity Interval Training) |
18 |
minutes |
1.2 |
Monday, May 24 2021 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 24 2021 |
| Running |
10.1 |
miles |
10.1 |
Sunday, May 23 2021 |
| HIIT (High Intensity Interval Training) |
26 |
minutes |
1.7 |
Saturday, May 22 2021 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Friday, May 21 2021 |
| Running |
4 |
miles |
4.0 |
Friday, May 21 2021 |
| HIIT (High Intensity Interval Training) |
46 |
minutes |
3.1 |
Thursday, May 20 2021 |
| Walking |
3.8 |
miles |
3.8 |
Tuesday, May 18 2021 |
| Weightlifting |
100 |
minutes |
3.3 |
Tuesday, May 18 2021 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 18 2021 |
| Weightlifting |
100 |
minutes |
3.3 |
Monday, May 17 2021 |
| Walking |
4.6 |
miles |
4.6 |
Monday, May 17 2021 |
| Walking |
3.2 |
miles |
3.2 |
Sunday, May 16 2021 |
| Weightlifting |
180 |
minutes |
5.9 |
Sunday, May 16 2021 |
| Weightlifting |
180 |
minutes |
5.9 |
Saturday, May 15 2021 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 15 2021 |
| Running |
4.5 |
miles |
4.5 |
Friday, May 14 2021 |
| Running |
4.5 |
miles |
4.5 |
Friday, May 14 2021 |
| HIIT (High Intensity Interval Training) |
38 |
minutes |
2.6 |
Thursday, May 13 2021 |
| Walking |
2.8 |
miles |
2.8 |
Thursday, May 13 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 12 2021 |
| Walking |
3.8 |
miles |
3.8 |
Tuesday, May 11 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 10 2021 |
| Running |
7.2 |
miles |
7.2 |
Sunday, May 09 2021 |
| Weightlifting |
25 |
minutes |
0.8 |
Sunday, May 09 2021 |
| Steps |
6,340 |
steps |
3.2 |
Saturday, May 08 2021 |
| Weightlifting |
80 |
minutes |
2.6 |
Friday, May 07 2021 |
| Walking |
2.6 |
miles |
2.6 |
Friday, May 07 2021 |
| Walking |
2.6 |
miles |
2.6 |
Thursday, May 06 2021 |
| Weightlifting |
200 |
minutes |
6.6 |
Thursday, May 06 2021 |
| Walking |
3.8 |
miles |
3.8 |
Wednesday, May 05 2021 |
| Weightlifting |
200 |
minutes |
6.6 |
Wednesday, May 05 2021 |
| Walking |
3.9 |
miles |
3.9 |
Tuesday, May 04 2021 |
| Weightlifting |
200 |
minutes |
6.6 |
Tuesday, May 04 2021 |
| Weightlifting |
200 |
minutes |
6.6 |
Monday, May 03 2021 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 03 2021 |
| Walking |
2.6 |
miles |
2.6 |
Sunday, May 02 2021 |
| Weightlifting |
180 |
minutes |
5.9 |
Sunday, May 02 2021 |
| Walking |
2.6 |
miles |
2.6 |
Saturday, May 01 2021 |
| Weightlifting |
180 |
minutes |
5.9 |
Saturday, May 01 2021 |
