| Crossfit |
60 |
minutes |
4.0 |
Friday, May 23 2025 |
| Walking |
3.47 |
miles |
3.5 |
Thursday, May 22 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 21 2025 |
| Walking |
1.98 |
miles |
2.0 |
Wednesday, May 21 2025 |
| Walking |
1.54 |
miles |
1.5 |
Tuesday, May 20 2025 |
| Walking |
3.86 |
miles |
3.9 |
Monday, May 19 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 19 2025 |
| Walking |
2.65 |
miles |
2.7 |
Sunday, May 18 2025 |
| Walking |
4.43 |
miles |
4.4 |
Saturday, May 17 2025 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Friday, May 16 2025 |
| Running |
3.09 |
miles |
3.1 |
Friday, May 16 2025 |
| Walking |
2.35 |
miles |
2.4 |
Friday, May 16 2025 |
| Walking |
1.9 |
miles |
1.9 |
Thursday, May 15 2025 |
| Walking |
3.45 |
miles |
3.5 |
Wednesday, May 14 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 14 2025 |
| Walking |
3.22 |
miles |
3.2 |
Tuesday, May 13 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 13 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 12 2025 |
| Walking |
2.58 |
miles |
2.6 |
Monday, May 12 2025 |
| Walking |
4.32 |
miles |
4.3 |
Sunday, May 11 2025 |
| Walking |
4.61 |
miles |
4.6 |
Saturday, May 10 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Friday, May 09 2025 |
| Walking |
5.24 |
miles |
5.2 |
Friday, May 09 2025 |
| Walking |
2.01 |
miles |
2.0 |
Thursday, May 08 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 07 2025 |
| Walking |
4.34 |
miles |
4.3 |
Wednesday, May 07 2025 |
| Walking |
3.37 |
miles |
3.4 |
Tuesday, May 06 2025 |
| Walking |
3.82 |
miles |
3.8 |
Monday, May 05 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 05 2025 |
| Walking |
3.21 |
miles |
3.2 |
Sunday, May 04 2025 |
| Walking |
6.56 |
miles |
6.6 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 02 2025 |
| Walking |
4.01 |
miles |
4.0 |
Friday, May 02 2025 |
| Gardening/Yard Work (High Intensity) |
35 |
minutes |
1.2 |
Friday, May 02 2025 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 02 2025 |
| Walking |
3.39 |
miles |
3.4 |
Thursday, May 01 2025 |
