| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Monday, May 31 2021 |
| Yoga (light) |
45 |
minutes |
1.1 |
Friday, May 28 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 25 2021 |
| Yoga (vigorous) |
90 |
minutes |
6.0 |
Tuesday, May 25 2021 |
| Yoga (vigorous) |
90 |
minutes |
6.0 |
Monday, May 24 2021 |
| Yoga (light) |
60 |
minutes |
1.5 |
Friday, May 21 2021 |
| Yoga (light) |
60 |
minutes |
1.5 |
Thursday, May 20 2021 |
| Yoga (light) |
60 |
minutes |
1.5 |
Wednesday, May 19 2021 |
| Yoga (moderate) |
90 |
minutes |
4.0 |
Wednesday, May 19 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 18 2021 |
| Yoga (light) |
60 |
minutes |
1.5 |
Tuesday, May 18 2021 |
| Yoga (vigorous) |
90 |
minutes |
6.0 |
Tuesday, May 18 2021 |
| Yoga (moderate) |
90 |
minutes |
4.0 |
Thursday, May 13 2021 |
| Yoga (moderate) |
90 |
minutes |
4.0 |
Thursday, May 13 2021 |
| Yoga (moderate) |
90 |
minutes |
4.0 |
Thursday, May 13 2021 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Thursday, May 13 2021 |
| Yoga (moderate) |
90 |
minutes |
4.0 |
Thursday, May 13 2021 |
| Yoga (vigorous) |
90 |
minutes |
6.0 |
Tuesday, May 11 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 11 2021 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 09 2021 |
| Yoga (moderate) |
90 |
minutes |
4.0 |
Wednesday, May 05 2021 |
| Yoga (vigorous) |
90 |
minutes |
6.0 |
Tuesday, May 04 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 04 2021 |
| HIIT (High Intensity Interval Training) |
150 |
minutes |
10.1 |
Sunday, May 02 2021 |
