| Weightlifting |
10 |
minutes |
0.3 |
Saturday, May 31 2025 |
| Steps |
8,758 |
steps |
4.4 |
Saturday, May 31 2025 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Friday, May 30 2025 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Thursday, May 29 2025 |
| Hiking (day hike, light pack) flat/undulating |
55 |
minutes |
2.8 |
Wednesday, May 28 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 28 2025 |
| Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 27 2025 |
| Walking |
2.6 |
miles |
2.6 |
Tuesday, May 27 2025 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 27 2025 |
| Housework- cleaning etc. (Low Intensity) |
240 |
minutes |
4.1 |
Monday, May 26 2025 |
| Steps |
7,259 |
steps |
3.6 |
Monday, May 26 2025 |
| Steps |
6,238 |
steps |
3.1 |
Sunday, May 25 2025 |
| Steps |
1,000 |
steps |
0.5 |
Saturday, May 24 2025 |
| Steps |
4,882 |
steps |
2.4 |
Friday, May 23 2025 |
| Walking |
2.6 |
miles |
2.6 |
Thursday, May 22 2025 |
| Walking |
2.7 |
miles |
2.7 |
Wednesday, May 21 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Wednesday, May 21 2025 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 20 2025 |
| Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 20 2025 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 20 2025 |
| Spinning Class |
30 |
minutes |
3.0 |
Monday, May 19 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 19 2025 |
| Steps |
3,996 |
steps |
2.0 |
Sunday, May 18 2025 |
| Steps |
6,919 |
steps |
3.5 |
Saturday, May 17 2025 |
| Steps |
10,291 |
steps |
5.2 |
Friday, May 16 2025 |
| Steps |
4,736 |
steps |
2.4 |
Thursday, May 15 2025 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 14 2025 |
| Steps |
2,860 |
steps |
1.4 |
Tuesday, May 13 2025 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 12 2025 |
| Walking |
1 |
miles |
1.0 |
Monday, May 12 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 11 2025 |
| Steps |
7,458 |
steps |
3.7 |
Saturday, May 10 2025 |
| Steps |
2,862 |
steps |
1.4 |
Friday, May 09 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 08 2025 |
| Spinning Class |
35 |
minutes |
3.5 |
Thursday, May 08 2025 |
| Steps |
4,945 |
steps |
2.5 |
Wednesday, May 07 2025 |
| Walking |
1.15 |
miles |
1.2 |
Tuesday, May 06 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 06 2025 |
| Steps |
2,847 |
steps |
1.4 |
Monday, May 05 2025 |
| Walking |
1.25 |
miles |
1.3 |
Sunday, May 04 2025 |
| Spinning Class |
35 |
minutes |
3.5 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Walking |
1.75 |
miles |
1.8 |
Saturday, May 03 2025 |
| Steps |
7,222 |
steps |
3.6 |
Friday, May 02 2025 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Thursday, May 01 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 01 2025 |
