| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 28 2018 |
| Mountain Running (High Intensity) |
120 |
minutes |
15.6 |
Monday, May 28 2018 |
| Gardening/Yard Work (High Intensity) |
420 |
minutes |
13.9 |
Saturday, May 26 2018 |
| Mountain Running (Medium Intensity) |
45 |
minutes |
4.5 |
Thursday, May 24 2018 |
| Mountain Running (High Intensity) |
70 |
minutes |
9.1 |
Thursday, May 24 2018 |
| Soccer (High Intensity) |
30 |
minutes |
1.5 |
Monday, May 21 2018 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 20 2018 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Sunday, May 20 2018 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 19 2018 |
| Running |
20 |
miles |
20.0 |
Friday, May 18 2018 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 15 2018 |
| Mountain Running (High Intensity) |
125 |
minutes |
16.3 |
Sunday, May 13 2018 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 12 2018 |
| Running |
10 |
miles |
10.0 |
Thursday, May 10 2018 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 09 2018 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 08 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 07 2018 |
| Running |
22 |
miles |
22.0 |
Saturday, May 05 2018 |
| Walking |
2 |
miles |
2.0 |
Friday, May 04 2018 |
| Mountain Running (High Intensity) |
90 |
minutes |
11.7 |
Thursday, May 03 2018 |
| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Thursday, May 03 2018 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Wednesday, May 02 2018 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 01 2018 |
