| Steps |
6,900 |
steps |
3.5 |
Friday, May 30 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Thursday, May 29 2025 |
| Steps |
5,400 |
steps |
2.7 |
Thursday, May 29 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Thursday, May 29 2025 |
| Steps |
9,122 |
steps |
4.6 |
Wednesday, May 28 2025 |
| Steps |
9,500 |
steps |
4.8 |
Tuesday, May 27 2025 |
| Steps |
12,000 |
steps |
6.0 |
Monday, May 26 2025 |
| Walking |
1.3 |
miles |
1.3 |
Sunday, May 25 2025 |
| Housework- cleaning etc. (Low Intensity) |
62 |
minutes |
1.1 |
Sunday, May 25 2025 |
| Steps |
7,000 |
steps |
3.5 |
Saturday, May 24 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 24 2025 |
| Walking |
0.9 |
miles |
0.9 |
Friday, May 23 2025 |
| Rock Climbing |
20 |
minutes |
0.7 |
Friday, May 23 2025 |
| Housework- cleaning etc. (Low Intensity) |
122 |
minutes |
2.1 |
Thursday, May 22 2025 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Thursday, May 22 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 20 2025 |
| Housework- cleaning etc. (High Intensity) |
360 |
minutes |
9.0 |
Sunday, May 18 2025 |
| Singing (standing, choir practice) |
3.2 |
minutes |
0.1 |
Saturday, May 17 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 17 2025 |
| Housework- cleaning etc. (High Intensity) |
200 |
minutes |
5.0 |
Saturday, May 17 2025 |
| Housework- cleaning etc. (Low Intensity) |
200 |
minutes |
3.4 |
Friday, May 16 2025 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Thursday, May 15 2025 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Thursday, May 15 2025 |
| Steps |
7,745 |
steps |
3.9 |
Thursday, May 15 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 14 2025 |
| Housework- cleaning etc. (Low Intensity) |
200 |
minutes |
3.4 |
Wednesday, May 14 2025 |
| Dancing |
60 |
minutes |
4.0 |
Wednesday, May 14 2025 |
| Singing (standing, choir practice) |
180 |
minutes |
3.1 |
Tuesday, May 13 2025 |
| Steps |
7,100 |
steps |
3.6 |
Tuesday, May 13 2025 |
| Steps |
3,000 |
steps |
1.5 |
Monday, May 12 2025 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
10 |
minutes |
0.3 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Saturday, May 10 2025 |
| Dancing |
100 |
minutes |
6.7 |
Friday, May 09 2025 |
| Home Construction (Low Intensity) |
90 |
minutes |
2.3 |
Friday, May 09 2025 |
| Walking |
0.7 |
miles |
0.7 |
Friday, May 09 2025 |
| Yoga (Low Intensity) |
50 |
minutes |
1.3 |
Thursday, May 08 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 08 2025 |
| Housework- cleaning etc. (High Intensity) |
20 |
minutes |
0.5 |
Wednesday, May 07 2025 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Wednesday, May 07 2025 |
| Shooting (skeet, target) |
100 |
minutes |
1.7 |
Tuesday, May 06 2025 |
| Walking |
1 |
miles |
1.0 |
Monday, May 05 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 04 2025 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 01 2025 |
