| Running |
4 |
miles |
4.0 |
Friday, May 30 2025 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
2.7 |
Friday, May 30 2025 |
| Running |
3 |
miles |
3.0 |
Friday, May 30 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 29 2025 |
| Running |
4 |
miles |
4.0 |
Thursday, May 29 2025 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Wednesday, May 28 2025 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 28 2025 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 27 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 27 2025 |
| Running |
3 |
miles |
3.0 |
Monday, May 26 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 24 2025 |
| Running |
3 |
miles |
3.0 |
Thursday, May 22 2025 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Wednesday, May 21 2025 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 20 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 19 2025 |
| Elliptical |
3 |
miles |
2.1 |
Monday, May 19 2025 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Sunday, May 18 2025 |
| Running |
8 |
miles |
8.0 |
Saturday, May 17 2025 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
2.7 |
Friday, May 16 2025 |
| Running |
5 |
miles |
5.0 |
Friday, May 16 2025 |
| Running |
3 |
miles |
3.0 |
Thursday, May 15 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Wednesday, May 14 2025 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Wednesday, May 14 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 13 2025 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 13 2025 |
| Running |
3 |
miles |
3.0 |
Monday, May 12 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 12 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Sunday, May 11 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Saturday, May 10 2025 |
| Running |
6 |
miles |
6.0 |
Friday, May 09 2025 |
| Bodyweight Exercises (pushups, etc.) |
42 |
minutes |
2.8 |
Friday, May 09 2025 |
| Running |
3 |
miles |
3.0 |
Thursday, May 08 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 07 2025 |
| Walking |
6.6 |
miles |
6.6 |
Wednesday, May 07 2025 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Wednesday, May 07 2025 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 06 2025 |
| Elliptical |
3 |
miles |
2.1 |
Tuesday, May 06 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 06 2025 |
| Steps |
12,000 |
steps |
6.0 |
Monday, May 05 2025 |
| Running |
3 |
miles |
3.0 |
Monday, May 05 2025 |
| Steps |
18,001 |
steps |
9.0 |
Sunday, May 04 2025 |
| Hockey (High Intensity) |
120 |
minutes |
6.0 |
Saturday, May 03 2025 |
| Hockey (High Intensity) |
60 |
minutes |
3.0 |
Friday, May 02 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 02 2025 |
| Running |
3 |
miles |
3.0 |
Friday, May 02 2025 |
| Running |
3 |
miles |
3.0 |
Thursday, May 01 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 01 2025 |
