| Walking |
3 |
miles |
3.0 |
Wednesday, May 07 2025 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 07 2025 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 07 2025 |
| Basketball (Low Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 06 2025 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 06 2025 |
| Kettle Bell Workout |
15 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Monday, May 05 2025 |
| Kettle Bell Workout |
15 |
minutes |
1.0 |
Monday, May 05 2025 |
| Running |
3 |
miles |
3.0 |
Monday, May 05 2025 |
| Basketball (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 05 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 05 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 04 2025 |
| Kettle Bell Workout |
15 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Sunday, May 04 2025 |
| Running |
2 |
miles |
2.0 |
Sunday, May 04 2025 |
| Kettle Bell Workout |
15 |
minutes |
1.0 |
Friday, May 02 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 02 2025 |
| Running |
2 |
miles |
2.0 |
Friday, May 02 2025 |
| Kettle Bell Workout |
15 |
minutes |
1.0 |
Thursday, May 01 2025 |
| Running |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
