| Hiking (day hike, light pack) elevation gain |
3 |
minutes |
0.2 |
Friday, May 23 2025 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Thursday, May 22 2025 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 21 2025 |
| Running |
16 |
miles |
16.0 |
Saturday, May 17 2025 |
| Running |
16 |
miles |
16.0 |
Saturday, May 17 2025 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 15 2025 |
| Running |
3.2 |
miles |
3.2 |
Tuesday, May 13 2025 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 11 2025 |
| Running |
12 |
miles |
12.0 |
Saturday, May 10 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 07 2025 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 07 2025 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 06 2025 |
| Running |
2.75 |
miles |
2.8 |
Sunday, May 04 2025 |
| Running |
10 |
miles |
10.0 |
Saturday, May 03 2025 |
| Running |
6 |
miles |
6.0 |
Thursday, May 01 2025 |
