| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
24.9 |
Thursday, May 07 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Tuesday, May 05 2026 |
| Bodywork (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 04 2026 |
| Hiking (day hike, light pack) elevation gain |
144 |
minutes |
9.7 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
31.25 |
miles |
10.4 |
Saturday, May 02 2026 |
| Hiking (day hike, light pack) flat/undulating |
122 |
minutes |
6.1 |
Friday, May 01 2026 |
