| Stairstepper (machine, consistent) |
0.7 |
miles |
0.9 |
Thursday, May 28 2026 |
| Treadmill on Incline (Low Intensity) |
22 |
minutes |
2.2 |
Wednesday, May 27 2026 |
| Core Workout |
12 |
minutes |
0.5 |
Wednesday, May 27 2026 |
| Gardening/Yard Work (Low Intensity) |
18 |
minutes |
0.5 |
Tuesday, May 26 2026 |
| Steps |
7,247 |
steps |
3.6 |
Monday, May 25 2026 |
| Steps |
8,427 |
steps |
4.2 |
Saturday, May 23 2026 |
| Stairstepper (machine, consistent) |
0.6 |
miles |
0.8 |
Friday, May 22 2026 |
| Housework- cleaning etc. (High Intensity) |
34 |
minutes |
0.9 |
Friday, May 22 2026 |
| Core Workout |
20 |
minutes |
0.9 |
Friday, May 22 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 21 2026 |
| Stairstepper (machine, consistent) |
0.7 |
miles |
0.9 |
Thursday, May 21 2026 |
| Core Workout |
15 |
minutes |
0.7 |
Wednesday, May 20 2026 |
| Stairstepper (machine, consistent) |
0.6 |
miles |
0.8 |
Wednesday, May 20 2026 |
| Walking |
0.95 |
miles |
1.0 |
Tuesday, May 19 2026 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Tuesday, May 19 2026 |
| Weightlifting |
18 |
minutes |
0.6 |
Tuesday, May 19 2026 |
| Steps |
12,937 |
steps |
6.5 |
Sunday, May 17 2026 |
| Steps |
11,228 |
steps |
5.6 |
Sunday, May 17 2026 |
| Steps |
8,805 |
steps |
4.4 |
Saturday, May 16 2026 |
| Steps |
7,895 |
steps |
4.0 |
Friday, May 15 2026 |
| Stairstepper (machine, consistent) |
0.92 |
miles |
1.2 |
Thursday, May 14 2026 |
| Weightlifting |
26 |
minutes |
0.9 |
Wednesday, May 13 2026 |
| Treadmill on Incline (High Intensity) |
11 |
minutes |
1.4 |
Wednesday, May 13 2026 |
| Stairstepper (machine, consistent) |
0.45 |
miles |
0.6 |
Tuesday, May 12 2026 |
| Core Workout |
16 |
minutes |
0.7 |
Tuesday, May 12 2026 |
| Steps |
6,482 |
steps |
3.2 |
Monday, May 11 2026 |
| Steps |
9,895 |
steps |
5.0 |
Sunday, May 10 2026 |
| Steps |
12,258 |
steps |
6.1 |
Saturday, May 09 2026 |
| Stairstepper (machine, consistent) |
0.8 |
miles |
1.0 |
Friday, May 08 2026 |
| Weightlifting |
18 |
minutes |
0.6 |
Friday, May 08 2026 |
| Core Workout |
20 |
minutes |
0.9 |
Thursday, May 07 2026 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 07 2026 |
| Treadmill on Incline (High Intensity) |
15 |
minutes |
2.0 |
Thursday, May 07 2026 |
| Walking |
1.4 |
miles |
1.4 |
Wednesday, May 06 2026 |
| Weightlifting |
18 |
minutes |
0.6 |
Tuesday, May 05 2026 |
| Walking |
2.24 |
miles |
2.2 |
Tuesday, May 05 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Walking |
3.2 |
miles |
3.2 |
Monday, May 04 2026 |
| Walking |
0.82 |
miles |
0.8 |
Sunday, May 03 2026 |
| Stairstepper (machine, consistent) |
0.98 |
miles |
1.2 |
Saturday, May 02 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Saturday, May 02 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Saturday, May 02 2026 |
| Walking |
1.45 |
miles |
1.5 |
Friday, May 01 2026 |
| Weightlifting |
18 |
minutes |
0.6 |
Friday, May 01 2026 |
| Stairstepper (machine, consistent) |
0.4 |
miles |
0.5 |
Friday, May 01 2026 |
