| Yoga (Low Intensity) |
40 |
minutes |
1.0 |
Thursday, May 31 2018 |
| Steps |
10,834 |
steps |
5.4 |
Thursday, May 31 2018 |
| Steps |
12,071 |
steps |
6.0 |
Wednesday, May 30 2018 |
| Steps |
8,492 |
steps |
4.3 |
Tuesday, May 29 2018 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 29 2018 |
| Yoga (Low Intensity) |
50 |
minutes |
1.3 |
Tuesday, May 29 2018 |
| Steps |
5,476 |
steps |
2.7 |
Monday, May 28 2018 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Monday, May 28 2018 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Monday, May 28 2018 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Monday, May 28 2018 |
| Steps |
12,203 |
steps |
6.1 |
Sunday, May 27 2018 |
| Weightlifting |
20 |
minutes |
0.7 |
Sunday, May 27 2018 |
| Weightlifting |
40 |
minutes |
1.3 |
Saturday, May 26 2018 |
| Steps |
11,228 |
steps |
5.6 |
Saturday, May 26 2018 |
| Steps |
4,903 |
steps |
2.5 |
Friday, May 25 2018 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 24 2018 |
| Steps |
5,257 |
steps |
2.6 |
Thursday, May 24 2018 |
| Steps |
4,388 |
steps |
2.2 |
Tuesday, May 22 2018 |
| Steps |
3,872 |
steps |
1.9 |
Tuesday, May 22 2018 |
| Steps |
5,734 |
steps |
2.9 |
Monday, May 21 2018 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, May 21 2018 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 20 2018 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Sunday, May 20 2018 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 20 2018 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 19 2018 |
| Housework (High Intensity) |
40 |
minutes |
1.0 |
Saturday, May 19 2018 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 19 2018 |
| Walking |
2 |
miles |
2.0 |
Friday, May 18 2018 |
| Yoga (Low Intensity) |
40 |
minutes |
1.0 |
Friday, May 18 2018 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 17 2018 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Thursday, May 17 2018 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 16 2018 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 16 2018 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 15 2018 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 15 2018 |
| Housework (High Intensity) |
65 |
minutes |
1.6 |
Monday, May 14 2018 |
| Pilates/Tai Chi |
20 |
minutes |
0.7 |
Monday, May 14 2018 |
| Walking |
3 |
miles |
3.0 |
Monday, May 14 2018 |
| Walking |
2 |
miles |
2.0 |
Monday, May 14 2018 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 13 2018 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Sunday, May 13 2018 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 12 2018 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Saturday, May 12 2018 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 12 2018 |
| Raking |
60 |
minutes |
2.0 |
Saturday, May 12 2018 |
| Walking |
2 |
miles |
2.0 |
Friday, May 11 2018 |
| Yoga (Low Intensity) |
40 |
minutes |
1.0 |
Friday, May 11 2018 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 10 2018 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Thursday, May 10 2018 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 09 2018 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Wednesday, May 09 2018 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Wednesday, May 09 2018 |
| Housework (High Intensity) |
75 |
minutes |
1.9 |
Tuesday, May 08 2018 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 08 2018 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 07 2018 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 06 2018 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 06 2018 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 05 2018 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Saturday, May 05 2018 |
| Walking |
4 |
miles |
4.0 |
Friday, May 04 2018 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Thursday, May 03 2018 |
| Housework (High Intensity) |
50 |
minutes |
1.3 |
Thursday, May 03 2018 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 03 2018 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 02 2018 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 02 2018 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 02 2018 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Tuesday, May 01 2018 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 01 2018 |
