| Playing with Dog |
15 |
minutes |
0.3 |
Sunday, May 31 2026 |
| Wrestling (High Intensity) |
2 |
minutes |
0.1 |
Sunday, May 31 2026 |
| Rugby (High Intensity) |
30 |
minutes |
1.5 |
Saturday, May 30 2026 |
| Rugby (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 30 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Saturday, May 30 2026 |
| Gardening/Yard Work (Low Intensity) |
15 |
minutes |
0.4 |
Friday, May 29 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 29 2026 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Thursday, May 28 2026 |
| Coaching |
60 |
minutes |
1.0 |
Thursday, May 28 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 27 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 27 2026 |
| Coaching |
60 |
minutes |
1.0 |
Wednesday, May 27 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.8 |
miles |
1.4 |
Wednesday, May 27 2026 |
| Core Workout |
10 |
minutes |
0.4 |
Tuesday, May 26 2026 |
| Running |
4.71 |
miles |
4.7 |
Tuesday, May 26 2026 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 25 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Monday, May 25 2026 |
| Walking/Running on sand/beach |
1.7 |
miles |
1.9 |
Monday, May 25 2026 |
| Jumping on Trampoline |
30 |
minutes |
1.0 |
Monday, May 25 2026 |
| Jumping on Trampoline |
10 |
minutes |
0.3 |
Sunday, May 24 2026 |
| Walking/Running on sand/beach |
1.2 |
miles |
1.3 |
Sunday, May 24 2026 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Saturday, May 23 2026 |
| Shoveling/Digging/Earth Work |
40 |
minutes |
2.0 |
Saturday, May 23 2026 |
| Running |
2.4 |
miles |
2.4 |
Saturday, May 23 2026 |
| Pilates/Tai Chi |
15 |
minutes |
0.7 |
Friday, May 22 2026 |
| Running |
3.51 |
miles |
3.5 |
Friday, May 22 2026 |
| Rugby (Low Intensity) |
90 |
minutes |
2.3 |
Thursday, May 21 2026 |
| Coaching |
90 |
minutes |
1.5 |
Thursday, May 21 2026 |
| Core Workout |
10 |
minutes |
0.4 |
Wednesday, May 20 2026 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Wednesday, May 20 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 20 2026 |
| Running |
1.8 |
miles |
1.8 |
Tuesday, May 19 2026 |
| Running |
0.8 |
miles |
0.8 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
80 |
minutes |
2.0 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Saturday, May 16 2026 |
| Running |
5 |
miles |
5.0 |
Saturday, May 16 2026 |
| Running |
5.1 |
miles |
5.1 |
Friday, May 15 2026 |
| Gardening/Yard Work (Low Intensity) |
150 |
minutes |
3.8 |
Friday, May 15 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Rugby (Low Intensity) |
90 |
minutes |
2.3 |
Thursday, May 14 2026 |
| Coaching |
60 |
minutes |
1.0 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
2.8 |
miles |
0.9 |
Thursday, May 14 2026 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 13 2026 |
| Core Workout |
16 |
minutes |
0.7 |
Wednesday, May 13 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
6.5 |
miles |
2.5 |
Wednesday, May 13 2026 |
| Gardening/Yard Work (Low Intensity) |
150 |
minutes |
3.8 |
Tuesday, May 12 2026 |
| Running |
1.3 |
miles |
1.3 |
Tuesday, May 12 2026 |
| Running |
4.6 |
miles |
4.6 |
Monday, May 11 2026 |
| Walking |
1.3 |
miles |
1.3 |
Sunday, May 10 2026 |
| Running |
3.6 |
miles |
3.6 |
Sunday, May 10 2026 |
| Running |
1.3 |
miles |
1.3 |
Saturday, May 09 2026 |
| Running |
2.3 |
miles |
2.3 |
Friday, May 08 2026 |
| Rugby (High Intensity) |
30 |
minutes |
1.5 |
Thursday, May 07 2026 |
| Coaching |
60 |
minutes |
1.0 |
Thursday, May 07 2026 |
| Rugby (Low Intensity) |
45 |
minutes |
1.1 |
Thursday, May 07 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 07 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 06 2026 |
| Running |
1.2 |
miles |
1.2 |
Wednesday, May 06 2026 |
| Running |
6.4 |
miles |
6.4 |
Tuesday, May 05 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Bodywork (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 04 2026 |
| Running |
1 |
miles |
1.0 |
Monday, May 04 2026 |
| Running |
2 |
miles |
2.0 |
Sunday, May 03 2026 |
| Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Sunday, May 03 2026 |
| Gardening/Yard Work (Low Intensity) |
360 |
minutes |
9.0 |
Saturday, May 02 2026 |
| Running |
2 |
miles |
2.0 |
Saturday, May 02 2026 |
| Running |
4 |
miles |
4.0 |
Friday, May 01 2026 |
