| Changing tires (changeover) |
30 |
minutes |
1.0 |
Thursday, May 14 2026 |
| Core Workout |
30 |
minutes |
1.3 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 12 2026 |
| Home Construction (Low Intensity) |
240 |
minutes |
6.0 |
Sunday, May 10 2026 |
| Auto/Aircraft Maintenance |
180 |
minutes |
5.9 |
Saturday, May 09 2026 |
| Dancing |
120 |
minutes |
8.0 |
Friday, May 08 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Thursday, May 07 2026 |
| Picking berries / subsistance gathering |
180 |
minutes |
4.5 |
Wednesday, May 06 2026 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 06 2026 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
180 |
minutes |
5.9 |
Tuesday, May 05 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 05 2026 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
240 |
minutes |
7.9 |
Monday, May 04 2026 |
| Dancing |
120 |
minutes |
8.0 |
Monday, May 04 2026 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Monday, May 04 2026 |
| Auto/Aircraft Maintenance |
180 |
minutes |
5.9 |
Saturday, May 02 2026 |
