| Backpacking |
180 |
minutes |
9.0 |
Saturday, May 31 2025 |
| Bodyweight Exercises (pushups, etc.) |
80 |
minutes |
5.4 |
Wednesday, May 28 2025 |
| Dancing |
120 |
minutes |
8.0 |
Wednesday, May 28 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Tuesday, May 27 2025 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
150 |
minutes |
10.1 |
Monday, May 26 2025 |
| Packrafting |
180 |
minutes |
5.9 |
Saturday, May 24 2025 |
| Home Construction (High Intensity) |
150 |
minutes |
5.0 |
Friday, May 23 2025 |
| Yoga (High Intensity) |
100 |
minutes |
6.7 |
Thursday, May 22 2025 |
| Slacklining |
60 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Sunday, May 18 2025 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Wednesday, May 14 2025 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Wednesday, May 14 2025 |
| Bodyweight Exercises (pushups, etc.) |
120 |
minutes |
8.0 |
Tuesday, May 13 2025 |
| Packrafting |
360 |
minutes |
11.9 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 10 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Saturday, May 10 2025 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Wednesday, May 07 2025 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Thursday, May 01 2025 |
