| Walking |
3 |
miles |
3.0 |
Wednesday, May 21 2025 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 20 2025 |
| Playing with Dog |
45 |
minutes |
0.8 |
Tuesday, May 20 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Monday, May 19 2025 |
| Walking |
4 |
miles |
4.0 |
Monday, May 19 2025 |
| Hiking (day hike, light pack) flat/undulating |
4.5 |
minutes |
0.2 |
Sunday, May 18 2025 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 17 2025 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 17 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Friday, May 16 2025 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Thursday, May 15 2025 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 15 2025 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 14 2025 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Wednesday, May 14 2025 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 13 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Tuesday, May 13 2025 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 12 2025 |
| Playing with Dog |
45 |
minutes |
0.8 |
Sunday, May 11 2025 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 10 2025 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 08 2025 |
| Walking |
4.73 |
miles |
4.7 |
Wednesday, May 07 2025 |
| Walking |
1.81 |
miles |
1.8 |
Tuesday, May 06 2025 |
| Walking |
2.42 |
miles |
2.4 |
Monday, May 05 2025 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Monday, May 05 2025 |
| Playing with Dog |
45 |
minutes |
0.8 |
Sunday, May 04 2025 |
| Walking |
6.12 |
miles |
6.1 |
Saturday, May 03 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Friday, May 02 2025 |
| Walking |
5 |
miles |
5.0 |
Friday, May 02 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Thursday, May 01 2025 |
